FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Topeka, KS
Topeka is the capital city of the U.S. state of Kansas and the seat of Shawnee County. It is along the Kansas River in the central part of Shawnee County, in northeast Kansas, in the Central United States. As of the 2020 census, the population of the city was 126,587. The Topeka metropolitan statistical area, which includes Shawnee, Jackson, Jefferson, Osage, and Wabaunsee Counties, had a population of 233,870 in the 2010 census.
The city, laid out in 1854, was one of the Free-State towns founded by Eastern antislavery men immediately after the passage of the Kansas–Nebraska Bill. In 1857, Topeka was chartered as a city.
The city is well known for the landmark U.S. Supreme Court case Brown v. Board of Education of Topeka, which overturned Plessy v. Ferguson and declared racial segregation in public schools to be unconstitutional.
Topeka is in north east Kansas at the intersection of I-70 and U.S. Highway 75. It is the origin of I-335 which is a portion of the Kansas Turnpike running from Topeka to Emporia, Kansas. Topeka is also on U.S. Highway 24 (about 50 miles [80 km] east of Manhattan, Kansas) and U.S. Highway 40 (about 30 miles [48 km] west of Lawrence, Kansas). US 40 is coincident with I-70 west from Topeka. According to the United States Census Bureau, the city has a total area of 61.47 sq mi (159.21 km2), of which 1.30 sq mi (3.37 km2) are covered by water.
The name "Topeka" is a Kansa-Osage word that means "place where we dig potatoes", or "a good place to dig potatoes". As a placename, Topeka was first recorded in 1826 as the Kansa name for what is now called the Kansas River. Topeka's founders chose the name in 1855 because it "was novel, of Indian origin, and euphonious of sound." Mixed-heritage Kansa Native American, Joseph James, called Jojim, is credited with suggesting Topeka's name. Along with Cheyenne, Wyoming, and Oklahoma City, Oklahoma, Topeka is one of three state capitals with an indigenous name in a state with an indigenous name.
For many millennia, Native Americans inhabited the Great Plains of North America. From the 16th to the mid-18th centuries, the Kingdom of France laid claim to large parts of North America. In 1762, late in the French and Indian War, France secretly ceded Louisiana west of the Mississippi River to Spain in the Treaty of Fontainebleau. In 1800, Spain returned Louisiana to France. In 1803, the United States purchased the territory, which included most of the land of modern Kansas, from France for $15 million (~$371 million in 2023).
Health and wellness are integral to the fabric of Topeka's community. The Stormont Vail Health System, a leading healthcare provider, plays a crucial role in ensuring the well-being of residents. Explore the parks, facilities, and programs the Shawnee County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron & Bronze Fitness, Colaw Fitness and Lionheart Athletic Performance And Fitness. Discover the walking and biking trails in and around Topeka, such as the Clarion Woods Trail and Shunga Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Topeka, KS are Topeka Zoo, Evel Knievel Museum, Kansas Children's Discovery Center, and Kansas State Capitol Visitor Center.
Population: 125,475 (2023). ZIP code: 66601. Area code: 785. Elevation: 938 ft (286 m). Area: 62.76 sq mi (162.53 km2).
FAQs
What is Topeka, KS famous for?
Topeka has become known for its plethora of extraordinary murals and is a major highlight of the booming arts scene in the city. Among them, The John Steuart Curry murals painted at the state house back in the 1930s were even nominated to be included in the 8 Wonders Of Kansas project. The Great Mural Wall of Topeka at 20th and Western is covered in murals that have been painted by professional artists and residents with no art training.
What are the racial demographics of Topeka, KS?
Topeka is a city located in Douglas County, Jackson County, Jefferson County, Osage County, Shawnee County, and Wabaunsee County Kansas. Topeka has a 2024 population of 125,154. The racial composition of Topeka was White: 73.04%, Black or African American: 10.2%, Two or more races: 8.59%, Other race: 5.49%, Asian: 1.84%, Native American: 0.73%, and Native Hawaiian or Pacific Islander: 0.11%.
Is Topeka, KS a good place to live?
The capital of Kansas, Topeka, is also an agricultural and industrial center. The city offers a beautiful downtown area and a gorgeous motorsports complex. The economy here is strong, and the commute time is short. Topeka straddles the Kansas River and is surrounded by rolling prairies.
Sources
Shawnee County Parks and Recreation Department
Lionheart Athletic Performance And Fitness
Kansas Children's Discovery Center
Kansas State Capitol Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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