English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
How can I make a same-day appointment with a Corporate Retreat Activity in Topeka?
Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in Topeka can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in Topeka and make an appointment online today.
How can I book an appointment online with a Corporate Retreat Activity in Topeka?
Sofia is a free online service that helps clients find Corporate Retreat Activities in Topeka and book appointments instantly. You can search for Topeka Corporate Retreat Activities by symptom, health goal or visit reason. You can explore Corporate Retreat Activity services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Corporate Retreat Activity in Topeka?
You can use Sofia to find Corporate Retreat Activities in Topeka who are highly rated. View each Corporate Retreat Activities education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Corporate Retreat Activity in Topeka?
Almost all Corporate Retreat Activities in Topeka on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Topeka Corporate Retreat Activity who sees clients after hours?
On Sofia, you can search specifically for Topeka Corporate Retreat Activities with availability after normal business hours.
How can I find same day appointments near me for Corporate Retreat Activities in Topeka?
Sofia lets you see real-time availability for Corporate Retreat Activities in Topeka. Many Corporate Retreat Activities offer same day appointments.
How can I find a Corporate Retreat Activity in Topeka who sees clients during the weekend?
Sofia let's you see real-time availability for Corporate Retreat Activities in Topeka. Many Corporate Retreat Activities offer appointments on Saturdays and Sundays.
How can I find group classes near me from Corporate Retreat Activities in Topeka?
Sofia lets you search for live group classes from the leading Corporate Retreat Activities. You can sign up for individual virtual group classes from Corporate Retreat Activities today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Corporate Retreat Activity products in Topeka?
Sofia lets you shop for Corporate Retreat Activities products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Corporate Retreat Activities page directly.
How can I find live classes near me with Corporate Retreat Activities in Topeka?
Sofia lets you take live classes from leading Corporate Retreat Activities. You can sign up for virtual group classes from Corporate Retreat Activities today.
Where can I find a licensed and credentialed Corporate Retreat Activity near me in Topeka?
Sofia lets you search for educated, licensed, and credentialed Corporate Retreat Activities professionals. You can ensure you are booking with the right Corporate Retreat Activity for you based on credentials, language, and more.
Topeka, KS
Topeka is the capital city of the U.S. state of Kansas and the seat of Shawnee County. It is along the Kansas River in the central part of Shawnee County, in northeast Kansas, in the Central United States. As of the 2020 census, the population of the city was 126,587. The Topeka metropolitan statistical area, which includes Shawnee, Jackson, Jefferson, Osage, and Wabaunsee Counties, had a population of 233,870 in the 2010 census.
The city, laid out in 1854, was one of the Free-State towns founded by Eastern antislavery men immediately after the passage of the Kansas–Nebraska Bill. In 1857, Topeka was chartered as a city.
The city is well known for the landmark U.S. Supreme Court case Brown v. Board of Education of Topeka, which overturned Plessy v. Ferguson and declared racial segregation in public schools to be unconstitutional.
Topeka is in north east Kansas at the intersection of I-70 and U.S. Highway 75. It is the origin of I-335 which is a portion of the Kansas Turnpike running from Topeka to Emporia, Kansas. Topeka is also on U.S. Highway 24 (about 50 miles [80 km] east of Manhattan, Kansas) and U.S. Highway 40 (about 30 miles [48 km] west of Lawrence, Kansas). US 40 is coincident with I-70 west from Topeka. According to the United States Census Bureau, the city has a total area of 61.47 sq mi (159.21 km2), of which 1.30 sq mi (3.37 km2) are covered by water.
The name "Topeka" is a Kansa-Osage word that means "place where we dig potatoes", or "a good place to dig potatoes". As a placename, Topeka was first recorded in 1826 as the Kansa name for what is now called the Kansas River. Topeka's founders chose the name in 1855 because it "was novel, of Indian origin, and euphonious of sound." Mixed-heritage Kansa Native American, Joseph James, called Jojim, is credited with suggesting Topeka's name. Along with Cheyenne, Wyoming, and Oklahoma City, Oklahoma, Topeka is one of three state capitals with an indigenous name in a state with an indigenous name.
For many millennia, Native Americans inhabited the Great Plains of North America. From the 16th to the mid-18th centuries, the Kingdom of France laid claim to large parts of North America. In 1762, late in the French and Indian War, France secretly ceded Louisiana west of the Mississippi River to Spain in the Treaty of Fontainebleau. In 1800, Spain returned Louisiana to France. In 1803, the United States purchased the territory, which included most of the land of modern Kansas, from France for $15 million (~$371 million in 2023).
Health and wellness are integral to the fabric of Topeka's community. The Stormont Vail Health System, a leading healthcare provider, plays a crucial role in ensuring the well-being of residents. Explore the parks, facilities, and programs the Shawnee County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron & Bronze Fitness, Colaw Fitness and Lionheart Athletic Performance And Fitness. Discover the walking and biking trails in and around Topeka, such as the Clarion Woods Trail and Shunga Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Topeka, KS are Topeka Zoo, Evel Knievel Museum, Kansas Children's Discovery Center, and Kansas State Capitol Visitor Center.
Population: 125,475 (2023). ZIP code: 66601. Area code: 785. Elevation: 938 ft (286 m). Area: 62.76 sq mi (162.53 km2).
FAQs
What is Topeka, KS famous for?
Topeka has become known for its plethora of extraordinary murals and is a major highlight of the booming arts scene in the city. Among them, The John Steuart Curry murals painted at the state house back in the 1930s were even nominated to be included in the 8 Wonders Of Kansas project. The Great Mural Wall of Topeka at 20th and Western is covered in murals that have been painted by professional artists and residents with no art training.
What are the racial demographics of Topeka, KS?
Topeka is a city located in Douglas County, Jackson County, Jefferson County, Osage County, Shawnee County, and Wabaunsee County Kansas. Topeka has a 2024 population of 125,154. The racial composition of Topeka was White: 73.04%, Black or African American: 10.2%, Two or more races: 8.59%, Other race: 5.49%, Asian: 1.84%, Native American: 0.73%, and Native Hawaiian or Pacific Islander: 0.11%.
Is Topeka, KS a good place to live?
The capital of Kansas, Topeka, is also an agricultural and industrial center. The city offers a beautiful downtown area and a gorgeous motorsports complex. The economy here is strong, and the commute time is short. Topeka straddles the Kansas River and is surrounded by rolling prairies.
Sources
Shawnee County Parks and Recreation Department
Lionheart Athletic Performance And Fitness
Kansas Children's Discovery Center
Kansas State Capitol Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)