
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Indianapolis, IN
Indianapolis colloquially known as Indy, is the capital and most populous city of the U.S. state of Indiana and the seat of Marion County. Indianapolis is situated in the state's central till plain region along the west fork of the White River. The city's official slogan, "Crossroads of America", reflects its historic importance as a transportation hub and its relative proximity to other major North American markets.
At the 2020 census, the balance population was 887,642. Indianapolis is the 17th-most populous city in the U.S., the third-most populous city in the Midwest after Chicago and Columbus, Ohio, and the fourth-most populous state capital after Phoenix, Arizona, Austin, Texas, and Columbus. The Indianapolis metropolitan area is the 34th-most populous metropolitan statistical area in the U.S., home to 2.1 million residents. With a population of more than 2.6 million, the combined statistical area ranks 27th. Indianapolis proper covers 368 square miles (950 km2), making it the 18th-most extensive city by land area in the country.
Indigenous peoples inhabited the area dating to as early as 10,000 BC. In 1818, the Lenape relinquished their tribal lands in the Treaty of St. Mary's. In 1821, Indianapolis was established as a planned city for the new seat of Indiana's state government. The city was platted by Alexander Ralston and Elias Pym Fordham on a 1-square-mile (2.6 km2) grid. Completion of the National and Michigan roads and the later arrival of rail solidified the city's position as a major manufacturing and commercial center. Since the 1970 city-county consolidation, known as Unigov, local government administration operates under the direction of an elected 25-member city-county council headed by the mayor.
Indianapolis is located in the East North Central region of the Midwestern United States, about 14 miles (23 km) south-southeast of Indiana's geographic center. It is situated 98 miles (158 km) northwest of Cincinnati, Ohio, 107 miles (172 km) north of Louisville, Kentucky, 164 miles (264 km) southeast of Chicago, Illinois, and 168 miles (270 km) west of Columbus, Ohio. According to the U.S. Census Bureau, the Indianapolis (balance) encompasses a total area of 367.9 square miles (953 km2), of which 361.6 square miles (937 km2) is land and 6.3 square miles (16 km2) is water. It is the 18th-most extensive city by land area in the U.S.
Indianapolis places a strong emphasis on health and wellness, offering a range of facilities and programs to support residents' overall well-being. Explore the parks, facilities, and programs the Indianapolis Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness By Design, Anytime Fitness, and In Fitness Club. Discover the walking and biking trails in and around Indianapolis, such as the Southwestway Park and Town Run Trail Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Indianapolis, IN are The Children's Museum of Indianapolis, Newfields, and Indianapolis Zoo Site.
Population: 879,293 (2023). Elevation: 715 ft (218 m). Area: 367.93 sq mi (952.95 km2). ZIP code: 46201. Area code(s): 317, 463.
FAQs
Is Indianapolis, IN a good place to live?
Indianapolis is in Marion County and is one of the best places to live in Indiana. Living in Indianapolis offers residents a dense suburban feel and most residents own their homes. In Indianapolis, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Indianapolis and residents tend to lean liberal.
What is Indianapolis, IN known for?
Indianapolis is known as the racing capital of the world because it's host to three of the world's highest-attended single-day events: the Indy 500, the Brickyard 400, and the U.S. Grand Prix Formula One race. Professional sports are big here with the Indiana Pacers and the Indianapolis Colts. The city also boasts the world’s largest children’s museum among its many attractions.
Is Indianapolis, IN expensive to live in?
The cost of living in Indianapolis, IN is 1% higher than the state average and 8% lower than the national average. Indianapolis, IN housing is 20% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 4% less in Indianapolis, IN than in the rest of the country, while clothing costs around 4% less.
Sources
Indianapolis Parks and Recreation Department
The Children's Museum of Indianapolis
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