In Home Personal Trainers Near Me

Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


New York NY Board Certified in Holistic Nutrition,Nutrition Therapist Nutritionist,Dietician,Personal Trainer,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Fertility Coach,Women's Health,Integrative Health,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Skin Health Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Supplement Store,Post Birth Control Syndrome,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Cooking Lessons,Pantry Detox,Plant Medicine,Organic Food,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Endurance Training,Metabolic Specialist,Migraine Specialist
Emily Scott

Emily Scott

Board Certified in Holistic Nutrition Nutrition Therapist
Offers virtual services

English

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…


Southport Queensland The home of professional TENS Therapy
Homemedics Store

Homemedics Store

The home of professional TENS Therapy

English

Chemist Warehouse is Australia’s leading pharmacy retailer, offering a wide variety of health and wellness products at affordable prices. With over 540 stores across Australia and New Zealand, the company has built a reputation for providing quality healthcare solutions. Among their extensive offer…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Frequently asked questions

 

How can I make a same-day appointment with a In Home Personal Trainer in Sterling, IL?

Same day appointments are available with many In Home Personal Trainers. For the most part, clients who use Sofia to search for a In Home Personal Trainer in Sterling, IL can schedule an appointment and see the In Home Personal Trainer within 24 hours. You can search for real-time availability of In Home Personal Trainers in Sterling, IL and make an appointment online today.

 


How can I book an appointment online with a In Home Personal Trainer in Sterling, IL?

Sofia is a free online service that helps clients find In Home Personal Trainers in Sterling, IL and book appointments instantly. You can search for Sterling, IL In Home Personal Trainers by symptom, health goal or visit reason. You can explore In Home Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated In Home Personal Trainer in Sterling, IL?

You can use Sofia to find In Home Personal Trainers in Sterling, IL who are highly rated. View each In Home Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a In Home Personal Trainer in Sterling, IL?

Almost all In Home Personal Trainers in Sterling, IL on Sofia have virtual visits available. Every In Home Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Sterling, IL In Home Personal Trainer who sees clients after hours?

On Sofia, you can search specifically for Sterling, IL In Home Personal Trainers with availability after normal business hours.

 


How can I find same day appointments near me for In Home Personal Trainers in Sterling, IL?

Sofia lets you see real-time availability for In Home Personal Trainers in Sterling, IL. Many In Home Personal Trainers offer same day appointments.  

 


How can I find a In Home Personal Trainer in Sterling, IL who sees clients during the weekend?

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How can I find live classes near me with In Home Personal Trainers in Sterling, IL?

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Where can I find a licensed and credentialed In Home Personal Trainer near me in Sterling, IL?

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Sterling, IL

 

Sterling is a city in Whiteside County, Illinois, United States, along the Rock River. The population was 14,782 at the 2020 census, down from 15,370 in 2010. Formerly nicknamed "Hardware Capital of the World", the city has long been associated with manufacturing and the steel industry.

Sterling lies along the north bank of the Rock River, opposite its twin city, Rock Falls. The terrain is mostly flat. The land immediately outside of town is almost entirely farmland. The prairie soil is part of one of the world's most fertile growing areas. According to the 2010 census, Sterling has a total area of 5.943 square miles (15.39 km2), of which 5.71 square miles (14.79 km2) (or 96.08%) is land and 0.233 square miles (0.60 km2) (or 3.92%) is water.

In 1834, Hezekiah Brink built the first cabin in what was to become Harrisburg. Two years later, William Kirkpatrick settled downstream in an area that became Chatham. In 1838, Harrisburg and Chatham merged to become the Town of Sterling to become the county seat. The name Sterling was chosen to honor Major James Sterling, who distinguished himself in the area during the Blackhawk War in 1832. On February 16, 1857, Sterling was incorporated as a city by state law.

On July 18, 1856, Abraham Lincoln visited Sterling to speak at a rally for the presidential candidate John C. Fremont. He spent the night at the home of Sheriff William Manahan, which has since been preserved and renovated into the Lincoln-Manahan Home. He gave his speech in Propheter Park, where a statue has been erected in his honor.

The Rock River failed to become a major navigational route as once hoped, but it provided power for the saw and grist mills, and later to a booming industrial base. In 1856, the first rail lines were laid in the area. With the power from the river and the transportation provided by the railroads, Sterling's business and industry grew. During the late 19th and early 20th century, the community's industrial bedrock was laid with the founding of Northwestern Steel & Wire Co., Lawrence Brothers Inc., National Manufacturing Co., The Frantz Manufacturing Company, and the Wahl Clipper Corporation.

Sterling has diversified and adapted to the 21st century. Its industrial base has expanded; the city has filled two industrial parks and made development for a third and fourth. Retail sales for the region have expanded as Sterling has emerged as a regional retail hub. Outside the city, the landscape is dominated by agricultural fields that typify most of the Midwest. The cities of Sterling, Nebraska, and Sterling, Colorado, were both founded by former residents of Sterling, Illinois, as they branched out across the West.

Health and wellness are integral aspects of life in Sterling. The Allure of Sterling Healthcare Services serves as a cornerstone for comprehensive healthcare services, catering to the needs of residents. Explore the parks, facilities, and programs the Sterling Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Sterling, such as the Eberly Park Loop and Propheter Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Sterling, IL are Dillon Home Museum, RB&W District, and Sterling Rock Falls Historical Society.

 

Population: 14,764 (2020). ZIP Code: 61081. Area code: 815. Elevation: 647 ft (197 m). Area: 6.16 sq mi (15.96 km2).

 

FAQs

 

Is Sterling, IL a good place to live?

Living in Sterling offers residents a dense suburban feel and most residents own their homes. In Sterling, there are a lot of bars and parks. Many families live in Sterling and residents tend to lean conservative. The public schools in Sterling are above average.

 

What is Sterling, IL is known for?

Our history is rooted in industry dating back millennia. The Hopewell Civilization and its crafting of flint stone pipes and tools were traded well beyond the region. The history of making things echoed as new settlements came to Sterling in the 1800's. Manufacturing and innovation became the foundation of our early success as the river and railroads connected Sterling to the nation earning our city the designation of the "Hardware Capital of the World."

 

What is the crime rate in Sterling, IL?

The crime rate in Sterling is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sterling is 1 in 53. Based on FBI crime data, Sterling is not one of the safest communities in America. Relative to Illinois, Sterling has a crime rate that is higher than 87% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Sterling

Allure of Sterling Healthcare Services 

Sterling Park District 

Planet Fitness 

YMCA

Eberly Park Loop 

Propheter Park

Dillon Home Museum

RB&W District

Sterling Rock Falls Historical Society

Niche

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.