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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Frequently asked questions
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Rockford, IL
Rockford is a city in Winnebago County, Illinois, United States. Located in the far northern part of the state on the banks of the Rock River, Rockford is the county seat of Winnebago County (with a small portion of the city located in Ogle County). The most populous Illinois city outside of the Chicago metropolitan area, the city is the fifth-largest city in Illinois and the 171st-most populous in the U.S.
Settled in the mid-1830s as Midway, Illinois (roughly equidistant between Lake Michigan and the Mississippi River), the location of the city became strategic for industrial development. During the second half of the 19th century, Rockford became notable for its production of heavy machinery, hardware, and tools. At the beginning of the 20th century, the city was the second leading center of furniture manufacturing in the United States. During the second half of the 20th century, Rockford struggled alongside many Rust Belt cities to maintain its previous industrial presence. Since the late 1990s, efforts in economic diversification have led to the growth of the automotive, aerospace, and healthcare industries, as well as the undertaking of various tourism and downtown revitalization efforts.
Nicknamed "the Forest City" (denoting its heavily forested residential neighborhoods during much of the 20th century), Rockford is known for various venues of cultural or historical significance, including Anderson Japanese Gardens, Klehm Arboretum, Tinker Swiss Cottage, the BMO Harris Bank Center, the Coronado Theatre, the Laurent House, and the Burpee Museum of Natural History. Its contributions to music are noted in the Mendelssohn Club, the oldest music club in the United States, and performers such as Cheap Trick and Phantom Regiment Drum and Bugle Corps.
According to the 2010 census, Rockford has an area of 61.949 square miles (160.45 km2), of which 61.08 square miles (158.20 km2) (or 98.6%) is land and 0.869 square miles (2.25 km2) (or 1.4%) is water. Rockford is approximately 90 miles west-northwest of downtown Chicago, and 70 miles south-southeast of Madison.
Rockford traces its roots to 1834, as the combined settlements of Midway were founded on both banks of the Rock River. On the west bank, Germanicus Kent and Thatcher Blake (with his slave Lewis Lemon) founded Kentville; the east bank was settled by Daniel Shaw Haight. With the location of the Rock River equidistant between Lake Michigan and the Mississippi River, the combined settlement derived the name "Midway". In 1836, Winnebago County was created (from both Jo Daviess and LaSalle counties), with Midway named as its county seat, as it was "halfway between Galena and Chicago on a line of four-horse coaches."
Rockford places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The OSF Saint Anthony Medical Center, a leading medical institution in the region, provides comprehensive healthcare services, including emergency care, surgery, and specialized treatments. Explore the parks, facilities, and programs the Rockford Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The FIT, and Anytime Fitness. Discover the walking and biking trails in and around Rockford, such as the Atwood Park and Guilford County Preserve Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rockford, IL are Rockford Art Museum, Anderson Japanese Gardens, and Discovery Center Museum.
Population: 146,120 (2023). ZIP codes: 61101–61110, 61112, 61114, 61125, 61126. Area code: 815. Elevation: 728 ft (222 m). Area: 65.92 sq mi (170.74 km2).
FAQs
Is Rockford, IL a good place to live?
Living in Rockford offers residents a dense suburban feel and most residents own their homes. In Rockford, there are a lot of parks. Many families and young professionals live in Rockford and residents tend to have moderate political views.
Is Rockford, IL expensive?
The cost of living in Rockford, IL is 6% lower than the state average and 14% lower than the national average. Rockford, IL housing is 35% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 11% less in Rockford, IL than in the rest of the country, while clothing costs around 11% less.
What is the poverty rate in Rockford, IL?
In 2022, the median household income of Rockford households was $50,744. Rockford households made slightly more than Lyndon households ($50,682) and Saybrook households ($50,625). However, 17.1% of Rockford families live in poverty.
Sources
OSF Saint Anthony Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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