FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Rockford, IL
Rockford is a city in Winnebago County, Illinois, United States. Located in the far northern part of the state on the banks of the Rock River, Rockford is the county seat of Winnebago County (with a small portion of the city located in Ogle County). The most populous Illinois city outside of the Chicago metropolitan area, the city is the fifth-largest city in Illinois and the 171st-most populous in the U.S.
Settled in the mid-1830s as Midway, Illinois (roughly equidistant between Lake Michigan and the Mississippi River), the location of the city became strategic for industrial development. During the second half of the 19th century, Rockford became notable for its production of heavy machinery, hardware, and tools. At the beginning of the 20th century, the city was the second leading center of furniture manufacturing in the United States. During the second half of the 20th century, Rockford struggled alongside many Rust Belt cities to maintain its previous industrial presence. Since the late 1990s, efforts in economic diversification have led to the growth of the automotive, aerospace, and healthcare industries, as well as the undertaking of various tourism and downtown revitalization efforts.
Nicknamed "the Forest City" (denoting its heavily forested residential neighborhoods during much of the 20th century), Rockford is known for various venues of cultural or historical significance, including Anderson Japanese Gardens, Klehm Arboretum, Tinker Swiss Cottage, the BMO Harris Bank Center, the Coronado Theatre, the Laurent House, and the Burpee Museum of Natural History. Its contributions to music are noted in the Mendelssohn Club, the oldest music club in the United States, and performers such as Cheap Trick and Phantom Regiment Drum and Bugle Corps.
According to the 2010 census, Rockford has an area of 61.949 square miles (160.45 km2), of which 61.08 square miles (158.20 km2) (or 98.6%) is land and 0.869 square miles (2.25 km2) (or 1.4%) is water. Rockford is approximately 90 miles west-northwest of downtown Chicago, and 70 miles south-southeast of Madison.
Rockford traces its roots to 1834, as the combined settlements of Midway were founded on both banks of the Rock River. On the west bank, Germanicus Kent and Thatcher Blake (with his slave Lewis Lemon) founded Kentville; the east bank was settled by Daniel Shaw Haight. With the location of the Rock River equidistant between Lake Michigan and the Mississippi River, the combined settlement derived the name "Midway". In 1836, Winnebago County was created (from both Jo Daviess and LaSalle counties), with Midway named as its county seat, as it was "halfway between Galena and Chicago on a line of four-horse coaches."
Rockford places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The OSF Saint Anthony Medical Center, a leading medical institution in the region, provides comprehensive healthcare services, including emergency care, surgery, and specialized treatments. Explore the parks, facilities, and programs the Rockford Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The FIT, and Anytime Fitness. Discover the walking and biking trails in and around Rockford, such as the Atwood Park and Guilford County Preserve Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rockford, IL are Rockford Art Museum, Anderson Japanese Gardens, and Discovery Center Museum.
Population: 146,120 (2023). ZIP codes: 61101–61110, 61112, 61114, 61125, 61126. Area code: 815. Elevation: 728 ft (222 m). Area: 65.92 sq mi (170.74 km2).
FAQs
Is Rockford, IL a good place to live?
Living in Rockford offers residents a dense suburban feel and most residents own their homes. In Rockford, there are a lot of parks. Many families and young professionals live in Rockford and residents tend to have moderate political views.
Is Rockford, IL expensive?
The cost of living in Rockford, IL is 6% lower than the state average and 14% lower than the national average. Rockford, IL housing is 35% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 11% less in Rockford, IL than in the rest of the country, while clothing costs around 11% less.
What is the poverty rate in Rockford, IL?
In 2022, the median household income of Rockford households was $50,744. Rockford households made slightly more than Lyndon households ($50,682) and Saybrook households ($50,625). However, 17.1% of Rockford families live in poverty.
Sources
OSF Saint Anthony Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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