Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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River Forest, IL
River Forest is a suburban village adjacent to Chicago in Cook County, Illinois, United States. Two universities make their home in River Forest, Dominican University and Concordia University Chicago. The village is closely tied to the larger neighboring community of Oak Park. There are significant architectural designs located in River Forest such as the Winslow House by Frank Lloyd Wright. River Forest has a railroad station with service to Chicago on Metra's Union Pacific West Line.
River Forest lies along the Des Plaines River to the west and is bordered by Illinois Route 43 to the east and Illinois Route 64 to the north. Along with the Des Plaines River, much of the western boundary of River Forest consists of the Thatcher Woods forest preserve of Cook County and the Des Plaines River Trail. According to the 2010 census, River Forest has a total area of 2.482 square miles (6.43 km2), of which 2.48 square miles (6.42 km2) (or 99.92%) is land and 0.002 square miles (0.01 km2) (or 0.08%) is water.
The Native American history of the area is closely tied to the Des Plaines River and includes Menominee and Chippewa settlements near what is now the Desplaines Avenue and Roosevelt Road forest preserves of Cook County. The Menominees would eventually be driven out by the Potowatomi Nation in 1810. The establishment of a steam sawmill on the east bank of the Des Plaines River in 1831, and the proximity to Chicago, were some of the reasons that attracted non-indigenous settlers to the area. In 1842, the first planked road in River Forest, now Lake Street (Chicago), was created, and would eventually connect to the Lake Street extending into downtown Chicago. In 1848 the Galena and Chicago Union Railroad completed construction of tracks westward from Chicago, and train service commenced in January 1849. The G&CU was later absorbed by the Chicago & Northwestern Railway in 1859 and the C&NW was consolidated into the Union Pacific Railroad in 1995. This line, now called the Union Pacific West Line between Chicago and Elburn, Illinois is a busy commuter service, jointly operated by Union Pacific and Metra.
Health and wellness are paramount in River Forest, with the city offering various amenities and services to support the well-being of its residents. The Rush Oak Park Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the River Forest Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FIT4MOM, Jazzercise, and River Forest Health & Wellness. Discover the walking and biking trails in and around River Forest, such as the Trailside Museum of Natural History and Hal Tyrrell Museum and Thatcher Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in River Forest, IL are Thatcher Woods, Frank Lloyd Wright Home and Studio, and Historic Pleasant Home.
Population: 11,794 (2020). ZIP Code: 60305. Area code: 708. Elevation: 615 ft (187 m). Area: 2.48 sq mi (6.43 km2).
FAQs
Is River Forest, IL a good place to live?
River Forest is a suburb of Chicago with a population of 11,568. River Forest is in Cook County and is one of the best places to live in Illinois. Living in River Forest offers residents a dense suburban feel and most residents own their homes. In River Forest, there are a lot of parks.
What is River Forest, IL is known for?
River Forest occupies two and a half square miles in western Cook County near its sister community of Oak Park. Located along the eastern bank of the Des Plaines River, River Forest is noted for its many elegant houses designed and constructed at the turn of the century by, among others, Frank Lloyd Wright. The character of this era remains apparent and appreciated today, as River Forest enjoys some of the highest property values in the Chicago area.
Is River Forest, IL a suburb of Chicago?
River Forest, village, Cook County, northeastern Illinois, U.S. A residential suburb of Chicago, River Forest lies on the Des Plaines River, about 12 miles (19 km) west of the city’s downtown. A sawmill built on the riverbank in 1831 drew settlers to the area. The community was temporarily known as Thatcher for David C. Thatcher, an influential early settler.
Sources
River Forest, Illinois - Wikipedia
River Forest Health & Wellness
Trailside Museum of Natural History
Hal Tyrrell Museum and Thatcher Woods Trail
Frank Lloyd Wright Home and Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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