Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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According to the 2010 census, Mount Vernon has a total area of 13.151 square miles (34.06 km2), of which 13.07 square miles (33.85 km2) (or 99.38%) is land and 0.081 square miles (0.21 km2) (or 0.62%) is water. The community is about 65 miles (105 km) east of St. Louis, Missouri.
Mt. Vernon is located on high ground between Casey Creek and the Big Muddy River, which joins south of the town in what is now Rend Lake. In pre-settlement times the area around these waterways was a swamp, a heavily forested area that was waist-deep in water during much of the winter and wet summers. Mt. Vernon was thus often surrounded by water and swamp on three sides.
High ground was located to the north of Mt. Vernon. A ridge ran between the Big Muddy River and Casey Creek north toward what is now Dix. There are high places both west and east of Mt. Vernon from which one can see the town as a forested point of high ground jutting out into the bottoms. These high places are: from the west, near the Woodlawn interchange off Interstate 64, and from the east, on Old Fairfield Road near Summersville School, with the highest point located on Old Route 15 right before it merges with New Route 15, near Bluford.
Mt. Vernon was founded in 1817 by Zadok Casey, who was elected to the State Senate in 1822 and was elected lieutenant governor in 1833. He served in the U.S. Congress between 1833 and 1843. The town was named for George Washington's plantation, Mount Vernon, which was named for Edward Vernon, a British naval hero.
When the town was founded, there was no road to it. Travelers had to get there by either following the high ground from the north or crossing the swamps from the south. In the early 19th century the Goshen Road crossed Illinois in a northwesterly direction from Old Shawneetown, Illinois to the Goshen Settlement, near what is now Edwardsville. This road was the main road in Illinois. When Mt. Vernon was first settled, the Goshen Road made a wide arc across Jefferson County, crossing Casey Creek and the Big Muddy north of Mt. Vernon, avoiding the swamps to the south, but bypassing Mt. Vernon. The road entered the county at its southeast corner. It passed through, or near, what are now Opdyke, East Salem, Idlewood, Dix and Walnut Hill. However, it was apparent to the early settlers that the town would fail without roads. In 1820–1821, Ben Hood and Carter Wilkey built a bridge over Casey Creek, to the southeast of town. This bridge was near the present bridge on Illinois Route 142. A road was built from there northwest, over ground that is now impassable, toward the old cemetery behind the modern Bethel Cemetery. Deep cuts through the old cemetery attest to the location of the road. From there the road probably followed modern Route 37 into town, somewhere shifting from 10th Street west to 12th Street.
The healthcare sector plays a crucial role in Mount Vernon's commitment to the health and wellness of its residents. The Mt. Vernon Health Care Center serves as a cornerstone of healthcare services, providing a range of medical facilities to meet the diverse needs of the community. Explore the parks, facilities, and programs the Mount Vernon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, King City Strength & Performance, and The Zone. Discover the walking and biking trails in and around Mount Vernon, such as the Devil's Prop and Mt. Vernon Memorial Veteran Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,247 (2023). ZIP code: 62864. Area code: 618. Elevation: 518 ft (158 m). Area: 14.66 sq mi (37.97 km2).
FAQs
What is famous about Mount Vernon, IL?
Founded in 1819, it was initially to be named Mount Pleasant but, after intense debate, was named instead for George Washington’s home (see Mount Vernon) in Virginia. The Illinois Supreme Court was located in Mount Vernon (1856–96), and Abraham Lincoln argued and won a tax case there in 1859. A railway link (1872) spurred industrial development, with the establishment of mills, foundries, and breweries.
What is the race population in Mount Vernon, IL?
Mount Vernon, IL is home to a population of 14.7k people, of which 99.6% are citizens. As of 2022, 2.08% of Mount Vernon, IL residents were born outside of the country (307 people). In 2022, there were 6.02 times more White (Non-Hispanic) residents (11.2k people) in Mount Vernon, IL than any other race or ethnicity. There were 1.85k Black or African American (Non-Hispanic) and 864 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mount Vernon, IL a good place to live?
Mount Vernon is in Jefferson County. Living in Mount Vernon offers residents a dense suburban feel and most residents own their homes. Many families and retirees live in Mount Vernon and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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