At n1 Health & Wellness, we aim to identify and treat illness, disease, and dysfunction at the root of the cause to restore health and wellness. We appreciate the complexities of the human body, health, and disease. We acknowledge that despite all of our best knowledge, advances in medicine, and ef…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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According to the 2021 census gazetteer files, Effingham has a total area of 10.56 square miles (27.35 km2), of which 10.49 square miles (27.17 km2) (or 99.34%) is land and 0.07 square miles (0.18 km2) (or 0.66%) is water.
Effingham prioritizes the health and wellness of its residents, offering a variety of amenities and services. HSHS St. Anthony's Memorial Hospital is a leading healthcare provider, offering comprehensive medical services to the community. Effingham Park District provides numerous fitness classes, sports leagues, and recreational activities for all ages. For fitness enthusiasts, check out Planet Fitness for a variety of workout options. CrossFit Effingham offers high-intensity CrossFit workouts to improve overall fitness. Also, Effingham Family YMCA offers a variety of fitness classes, swimming lessons, and wellness programs for all ages. Ballard Nature Center provides outdoor fitness opportunities like hiking and bird watching.
Population: 12,252 (2020). ZIP Code: 62401. Area codes: 217, 447. Elevation: 594 ft (181 m). Area: 10.55 sq mi (27.34 km2).
FAQs
What is the crime rate in Effingham, IL?
The crime rate in Effingham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Effingham is 1 in 33. Based on FBI crime data, Effingham is not one of the safest communities in America. Relative to Illinois, Effingham has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
How old is Effingham, IL?
Settled about 1814 by farmers, the community grew slowly as pioneers moved westward along the Cumberland (National) Road, which had been extended through the area in 1831. Rapid growth began in 1854 with the arrival of the Illinois Central Railroad. Originally called Broughton, it was renamed in 1859 for Thomas Howard, 3rd earl of Effingham, who had opposed British colonial policy.
What is the ethnicity of Effingham, IL?
Race & Ethnicity. With 12,258 people, Effingham is the 194th most populated city in the state of Illinois out of 1,450 cities. But watch out, Effingham, because Kewanee with 12,222 people, and Herrin with 12,178 people are right behind you. The largest Effingham racial/ethnic groups are White (91.3%) followed by Hispanic (4.2%) and Two or More (1.9%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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