Mixed Martial Arts Trainers Near Me

Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Frequently asked questions

 

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Chicago Ridge, IL

 

Chicago Ridge is a village in Cook County, Illinois, United States.

Chicago Ridge is located at 41°42′9″N 87°46′43″W (41.702482, -87.778690).

According to the 2021 census gazetteer files, Chicago Ridge has a total area of 2.27 square miles (5.88 km2), all land.

Located in Cook County, the village is 18 miles (29 km) southwest of the Loop. Chicago Ridge's irregular shape is bounded by Oak Lawn on the north and east, Bridgeview and Palos Hills on the west, and Worth on the south.

Chicago Ridge takes its name from ridges left behind when trainloads of dirt were brought out by the Wabash Railroad during construction of the Columbian Exposition of 1893.

The path of Stony Creek arcs through the village. It is not only an old creek but also the remnants of a feeder canal for the Illinois & Michigan Canal that reached from the Little Calumet River westward through the Saganash-kee Slough. Although the work on the feeder canal brought some settlers in the 1840s, German and Dutch farmers arrived after the 1850s.

Health and wellness are essential components of Chicago Ridge's community. The city is served by several healthcare facilities, including the Advocate Christ Medical Center, a prominent medical institution that offers comprehensive medical services to residents. The Chicago Ridge Park District organizes various fitness programs and events, fostering a healthy community spirit. Southwest Ice Arena provides ice skating lessons, hockey leagues, and public skating sessions. Oak Lawn Park District offers a variety of health and wellness programs, including fitness classes and wellness workshops. Programs like Senior Services of Will County offer fitness and wellness activities tailored for older adults. Studios such as Inner Balance offer yoga classes for all levels to improve flexibility and reduce stress.

 

Top Sites in Chicago Ridge, IL are Lake Katherine Nature Center , Children's Museum in Oak Lawn, Navy Pier.

 

Population: 14,433 (2020). ZIP Codes: 60414. Area codes: 708. Elevation: 614 ft (187 m). Area: 2.27 sq mi (5.87 km2).

 

FAQs

 

What are the demographics of Chicago Ridge, IL?

In 2022, Chicago Ridge, IL had a population of 14.3k people with a median age of 35.3 and a median household income of $65,168. Between 2021 and 2022 the population of Chicago Ridge, IL declined from 14,413 to 14,284, a −0.895% decrease and its median household income grew from $56,494 to $65,168, a 15.4% increase. The 5 largest ethnic groups in Chicago Ridge, IL are White (Non-Hispanic) (59.9%), Two+ (Non-Hispanic) (9.57%), Black or African American (Non-Hispanic) (7.86%), Two+ (Hispanic) (7.19%), and White (Hispanic) (6.56%).

 

What is the crime rate in Chicago Ridge, IL?

The crime rate in Chicago Ridge is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Chicago Ridge is 1 in 43. Based on FBI crime data, Chicago Ridge is not one of the safest communities in America. Relative to Illinois, Chicago Ridge has a crime rate that is higher than 91% of the state's cities and towns of all sizes.

 

What is the history of Chicago Ridge, IL?

Chicago Ridge grew from 176 in 1920 to 888 in 1950. With the great demand for housing and the expansion of road networks to include expressways, Chicago Ridge was poised for growth. Along with a strong new industrial and commercial base, the population increased dramatically, to 5,748 in 1960 and 14,127 in 2000.

 

Sources

Wikipedia - Chicago Ridge, Illinois

City of Chicago Ridge

Advocate Christ Medical Center

Chicago Ridge Park District

Southwest Ice Arena

Oak Lawn Park District

Senior Services of Will County

Inner Balance

Lake Katherine Nature Center 

Children's Museum in Oak Lawn

Navy Pier

Data USA

Neighborhoodscout

Chicago History Encyclopedia

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.