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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Champaign, IL
Champaign is a city in Champaign County, Illinois, United States. The population was 88,302 at the 2020 census. It is the tenth-most populous municipality in Illinois and the fourth-most populous city in the state outside the Chicago metropolitan area. It is a principal city of the Champaign–Urbana metropolitan area, which had 236,000 residents in 2020.
Champaign shares the main campus of the University of Illinois with its twin city of Urbana, and is also home to Parkland College, which gives the city a large student population during the academic year. Due to the university and several technology startup companies, it is often referred to as a hub of the Illinois Silicon Prairie. Champaign houses offices for the Fortune 500 companies Abbott, Archer Daniels Midland (ADM), Caterpillar, John Deere, Dow Chemical Company, IBM, and State Farm. Champaign also serves as the headquarters for several companies, including Jimmy John's.
According to the 2021 census gazetteer files, Champaign has a total area of 23.14 square miles (59.93 km2), of which 22.99 square miles (59.54 km2) (or 99.37%) is land and 0.15 square miles (0.39 km2) (or 0.63%) is water.
Champaign is a city in central Illinois and is located on relatively high ground, providing sources to the Kaskaskia River to the west, and the Embarras River to the south. Downtown Champaign drains into Boneyard Creek, which feeds the Saline Branch of the Salt Fork Vermilion River.
Champaign shares a border with the neighboring city of Urbana; together they are home to the University of Illinois. Champaign, Urbana, and the bordering village of Savoy form the Champaign–Urbana Metropolitan Area, also known as "Champaign–Urbana". It may also be colloquially known as the "Twin Cities", "Chambana" or "Shampoo–Banana".
The city places a strong emphasis on health and wellness, with Carle Foundation Hospital being a cornerstone of comprehensive healthcare services. Oxygen Spa Studio focuses on delivering high-quality, customized spa treatments. Midtown Athletic Club is a premier fitness facility offering a wide range of services, including state-of-the-art gym equipment, group fitness classes, tennis courts, and personal training. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs.
Top Sites in Champaign, IL: Krannert Art Museum, William M. Staerkel Planetarium, Crystal Lake Park.
Population: 88,302 (2020). ZIP Codes: 61820. Area codes: 217, 447. Elevation: 764 ft (233 m). Area: 23.14 sq mi (59.9 km2).
FAQs
What is Champaign, IL famous for?
Enjoy a lifetime of world-class educational opportunities in Champaign. Widely known as home to the University of Illinois, the City of Champaign hosts several other outstanding educational resources. Whether traveling by plane, train, or automobile, there are tons of transportation options in and around Champaign.
Is Champaign, IL a good place to live?
Champaign is a town in Illinois with a population of 88,628. Champaign is in Champaign County and is one of the best places to live in Illinois. Living in Champaign offers residents an urban suburban mix feel and most residents rent their homes.
Is Champaign, IL a suburb of Chicago?
Champaign is a city in Champaign County, Illinois, United States. The population was 88,302 at the 2020 census. It is the tenth-most populous municipality in Illinois and the fourth-most populous city in the state outside the Chicago metropolitan area.
Sources
William M. Staerkel Planetarium
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