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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Buffalo Grove, IL
Buffalo Grove is a village in Lake and Cook Counties in the U.S. state of Illinois. A suburb of Chicago, it lies about 30 miles (50 km) northwest of Downtown Chicago and 20 miles (32 km) north of O'Hare International Airport. As of the 2020 Census, Buffalo Grove has a population of 43,212. It totals 9.6 square miles (25 km2) of land, with the top three-quarters in Lake County and the bottom quarter in Cook County. Roads in the village such as Lake Cook Road and Illinois Route 83 converge on I-294. It is part of the Chicago Metropolitan Area.
Before European colonization, Native American Potawatomi tribes inhabited the present area. The name "Buffalo Grove" comes from the English translation of the Potawatomi name for Buffalo Creek, which flows through some of the villages. Initial Homesteaders sold their land to agricultural Catholic German immigrants, who established St. Mary's Church and a school. The area remained small and rural character until housing developers began building single-family houses after the Korean War. After being incorporated in 1958, Buffalo Grove experienced a population boom for the rest of the 20th century. The village hosted a 50th Anniversary Celebration in 2008.
The village features dozens of recreational facilities, parks, and festivals, including a months-long Farmers' market, two golf courses, and the popular "Buffalo Grove Days". Buffalo Grove has an elected council-manager government with home rule status. The local government's public works department is nationally accredited. Economically, residents work in health care, education, and professional services, while businesses in the village employ 20,000 daytime workers in 10 million square feet of commercial and industrial space.
Buffalo Grove is a suburb of the city of Chicago, located in the extreme northeastern region of Illinois. Lake Cook Road splits Buffalo Grove into two parts: the Lake County Vernon Township portion and the Cook County Wheeling Township portion. Around three-quarters of the village is in Vernon Township. Both parts differ in their demographics and similarities with neighboring communities. Buffalo Grove shares a border with Wheeling to its southeast, Arlington Heights to its southwest and south, Riverwoods and Deerfield directly east, Lincolnshire to its northeast, Vernon Hills directly north, and Long Grove to its west and northwest. Unincorporated Prairie View is in two parts of the village. One large portion in the north includes Didier Farms, while the much smaller portion is on the Horatio Gardens subdivision just northeast of the intersection of Weiland Road and Pauline Avenue. Illinois Route 83 leads north towards central Lake County and south towards O'Hare International Airport. East-west streets can take residents east to Lake Michigan and other North Shore suburbs such as Lake Forest, Highland Park, and Glencoe.
According to the 2020 US gazetteer files, the village has a total area of 9.58 square miles (24.8 km2; 2,480 ha), of which 9.563 square miles (24.77 km2; 2,477 ha) is land, and 0.017 square miles (0.044 km2; 4.4 ha) (or 0.31%) is water. Willow Stream Park is the largest park in Buffalo Grove at 54 acres. It includes picnic areas, handicap-accessible preschool and elementary play areas, sports fields, and bike paths. Buffalo Creek is a forest preserve located adjacent to Buffalo Grove. Before European settlement, the area featured a tallgrass prairie dotted with small wetlands and even now is a nesting spot for grassland birds, including bobolinks and eastern meadowlarks. Improvements in the 2010s include 1.7 miles of trails, seven boardwalks, two scenic overlooks, and a reservoir expansion. Buffalo Creek also functions as flood control and is built to look like a naturally occurring wetland. Buffalo Grove is in the Des Plaines River watershed
Buffalo Grove places a strong emphasis on the health and wellness of its residents, evident in the presence of various healthcare facilities and wellness initiatives. The Northwest Community Healthcare system serves as a cornerstone of the city's healthcare infrastructure, providing comprehensive medical services to residents. Spavia Day Spa offers a wide range of personalized spa services, including therapeutic massages, skin care treatments, and body wraps. Oxygen Spa Studio focuses on delivering high-quality, customized spa treatments. Midtown Athletic Club is a premier fitness facility offering a wide range of services, including state-of-the-art gym equipment, group fitness classes, tennis courts, and personal training. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas.
Top Sites in Buffalo Grove, IL: K1 Speed, No Escape Room, Par-King Skill Golf, and Navy Pier.
Population: 42,569 (2022). ZIP Code: 60089. Area codes: 847, 224. Elevation: 682 ft (208 m). Incorporated: 1958. Area: 9.58 sq mi (24.81 km2).
FAQs
Is Buffalo Grove, IL a good neighborhood?
Buffalo Grove is a suburb of Chicago with a population of 42,934. Buffalo Grove is in Lake County and is one of the best places to live in Illinois. Living in Buffalo Grove offers residents an urban suburban mix feel and most residents own their homes.
Is Buffalo Grove, IL a suburb of Chicago?
Buffalo Grove is a suburb of the city of Chicago, located in the extreme northeastern region of Illinois. Lake Cook Road splits Buffalo Grove into two parts: the Lake County Vernon Township portion and the Cook County Wheeling Township portion. Around three-quarters of the village is in Vernon Township.
Is Buffalo Grove, IL wealthy?
The median property value in Buffalo Grove, IL was $341,400 in 2021, which is 1.39 times larger than the national average of $244,900. Between 2020 and 2021 the median property value increased from $338,400 to $341,400, a 0.887% increase. The homeownership rate in Buffalo Grove, IL is 80.6%, which is approximately the same as the national average of 64.6%.
Sources
Northwest Community Healthcare
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