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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Arlington Heights, IL
Arlington Heights is a village in Cook County, Illinois, United States. A northwestern suburb of Chicago, it lies about 25 miles (40 km) northwest of the city's downtown. As of the 2020 census, the village's population was 77,676, making it the 15th-most populous municipality in Illinois.
Arlington Heights is known for the former Arlington Park Race Track, home of the Arlington Million, a Breeders' Cup qualifying event; it also hosted the Breeders' Cup World Thoroughbred Championships in 2002. The village is also home to the Arlington Heights Memorial Library, which has one of the largest collections of books in the state.
Arlington Heights is located at 42°05′42″N 87°58′51″W (42.094976, −87.980873).
According to the 2021 census gazetteer files, Arlington Heights has a total area of 16.64 square miles (43.10 km2), of which 16.61 square miles (43.02 km2) (or 99.81%) is land and 0.03 square miles (0.08 km2) (or 0.19%) is water.
Arlington Heights lies mostly in the western part of Wheeling Township, with territory in adjacent Elk Grove and Palatine townships, in an area originally notable for the absence of groves and trees.
The land that is now the Village of Arlington Heights was controlled by the Miami Confederacy (which contained the Illini and Kickapoo tribes) starting in the early 1680s. The Confederacy was driven from the area by the Iroquois and Fox in the early 1700s.
The French-allied Potawatomi began to raid and take possession of Northern Illinois in the 1700s. In the late 1700s and early 1800s, the Potawatomi expanded southwards from their territory in Green Bay and westward from their holdings near Detroit, until they controlled an L-shaped swath of territory from Green Bay to the Illinois River, and from the Mississippi River to the Maumee River.
Health and wellness are integral aspects of life in Arlington Heights. Northwest Community Hospital, a leading healthcare institution, serves the community with a comprehensive range of medical services. Revival Massage Therapy offers various massage services such as therapeutic, prenatal, and trigger point massages. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology. The NOW Massage offers a modern and serene atmosphere focusing on simplicity and relaxation. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy.
Top Sites in Arlington Heights, IL: Arlington Heights Park District, Arlington Heights Historical Museum, Metropolis Performing Arts Centre.
Population: 77,676 (2020). ZIP Codes: 60004. Area codes: 847, 224. Elevation: 702 ft (214 m). Area: 16.64 sq mi (43.09 km2).
FAQs
Is Arlington Heights, IL a nice place to live?
Arlington Heights is a town in Illinois with a population of 76,794. Arlington Heights is in Cook County and is one of the best places to live in Illinois. Living in Arlington Heights offers residents an urban suburban mix feel and most residents own their homes.
What is Arlington Heights, IL is known for?
There is much to explore in Arlington Heights, including the internationally renowned Arlington International Racecourse, one of the most exquisite thoroughbred horseracing facilities in the country. Additional attractions include Metropolis Performing Arts Centre and a movie theater with luxury recliner seating, both in the Downtown, a Japanese grocery store, quaint shops, national store chains, and a healthy mix of businesses that create an exciting and diverse economy. Arlington Heights provides a strong “sense of place” to all who live, work, or visit the vibrant community.
Does Arlington Heights, IL have a downtown area?
The Village of Arlington Heights, IL offers a lot for everyone. Enjoy our walkable downtown entertainment destination that includes a unique blend of stores, live theater at the Metropolis Performing Arts Centre, and highly-rated restaurant options. Explore the Village on miles of bike paths, spend a leisurely day in one of the many outstanding parks, and work on your golf swing at the Park District's golf courses.
Sources
Arlington Heights Park District
Arlington Heights Historical Museum
Metropolis Performing Arts Centre
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