AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Holistic Therapy Tribe is a trusted global directory for finding expert holistic specialists. With over 800,000 therapists across 35+ modalities, including chronic disease specialists in the USA, our platform also features therapist-written books, events, training programs, and holistic-related pro…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
New York CityNew YorkHolistic Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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The West Des Moines area used to be home to the Sac and Fox tribes. Near the stroke of midnight on October 11, 1845, a gunshot was fired by a cattle farmer, James Cunningham Jordan (1813–1893) to declare that the area was open for Anglo-European settlement. His residence, the Jordan House, has been restored and is now home to the West Des Moines Historical Society. The Jordan House was a stop on the Underground Railroad, and abolitionist John Brown stayed on Jordan property multiple times, at least once while escorting a group of freedom-seeking slaves to Canada. In West Des Moines' early years, the town was a trading and shipping junction. West Des Moines was incorporated as the city of Valley Junction on October 9, 1893.
By 1937, only two trains stopped daily; the sagging business climate needed a boost. Members of the commercial club believed the only way to attract new industries would be to change the name of the city. They thought the name "Valley Junction" conveyed the image of an old-fashioned and backward town to prospective employers and residents. The name "West Des Moines" would give it the respectability and prestige the town desperately needed. There was a precedent by way of an editorial in the Valley Junction Express in 1905 that suggested dropping "Junction" from the name, but nothing came of it. The opposition feared the change to West Des Moines would cause property owners to be taxed the same as in Des Moines. It was also declared as a step toward annexation by Des Moines. A third and final election was held on December 7, 1937.
On January 1, 1938, the name "Valley Junction" was relegated to the past, and the new city of West Des Moines took the first steps to a new identity. Helping to establish this new identity, the most identifiable trait was the suspension of all property taxes between 1936 and 1938. This was due to the profits of the water department. Today the original business district of West Des Moines has been preserved as Historic Valley Junction. It features many locally-owned specialty shops and restaurants as well as a weekly farmers' market.
According to the United States Census Bureau, the city has an area of 39.48 square miles (102.25 km2), of which 38.59 square miles (99.95 km2) is land and 0.89 square miles (2.31 km2) is water. West Des Moines' location in the Raccoon River valley has left parts of the city, particularly the Valley Junction area, prone to flooding. After the Great Flood of 1993, a floodwall was constructed along Walnut Creek (near the boundary with Des Moines) to protect that area.
West Des Moines places a strong emphasis on health and wellness for its residents. MercyOne West Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Valley Community Center provides extensive programs and classes. Yoga Six offers a variety of yoga classes to cater to all skill levels. For aquatic activities, the Valley View Aquatic Center provides both recreational and lap swimming. The Aspen Athletic Clubs offers comprehensive fitness services including group classes and personal training. The Walnut Creek Family YMCA is another excellent option for community wellness and fitness programs.
Population: 72,205 (2023). ZIP codes: 50263-50266. Area code: 515. Elevation: 955 ft (291 m). Area: 48.22 sq mi (124.88 km2).
FAQs
Is West Des Moines, IA affluent?
The economy of West Des Moines, IA employs 36,386 people. The economy of West Des Moines, IA is specialized in Finance & Insurance; Professional, Scientific, Tech Services; and Management of Companies & Enterprises, which employ respectively 4.58; 1.42; and 1.34 times more people than what would be expected in a location of this size. Median household income in West Des Moines, IA is $70,906. Males in West Des Moines, IA have an average income that is 1.48 times higher than the average income of females, which is $55,249. Households in West Des Moines, IA have a median annual income of $70,906, which is more than the median annual income in the United States.
Is West Des Moines, IA a good area?
West Des Moines is a town in Iowa with a population of 68,744. West Des Moines is in Polk County and is one of the best places to live in Iowa. Living in West Des Moines offers residents an urban suburban mix feel and most residents own their homes. In West Des Moines there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in West Des Moines and residents tend to lean conservative. The public schools in West Des Moines are highly rated.
What is the crime rate in West Des Moines, IA?
The crime rate in West Des Moines is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in West Des Moines is 1 in 51. Based on FBI crime data, West Des Moines is not one of the safest communities in America. Relative to Iowa, West Des Moines has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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