Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
WS Law Women's Clinic and Laparoscopic Surgery Centre is a trusted Singapore women's clinic, specializing in providing comprehensive care for women’s health. The clinic offers a wide range of services, including general gynecological treatments, prenatal care, and minimally invasive laparoscopic su…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer for Women in Spencer, IA?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Spencer, IA can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Spencer, IA and make an appointment online today.
How can I book an appointment online with a Personal Trainer for Women in Spencer, IA?
Sofia is a free online service that helps clients find Personal Trainers for Women in Spencer, IA and book appointments instantly. You can search for Spencer, IA Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer for Women in Spencer, IA?
You can use Sofia to find Personal Trainers for Women in Spencer, IA who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer for Women in Spencer, IA?
Almost all Personal Trainers for Women in Spencer, IA on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Spencer, IA Personal Trainer for Women who sees clients after hours?
On Sofia, you can search specifically for Spencer, IA Personal Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers for Women in Spencer, IA?
Sofia lets you see real-time availability for Personal Trainers for Women in Spencer, IA. Many Personal Trainers for Women offer same day appointments.
How can I find a Personal Trainer for Women in Spencer, IA who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers for Women in Spencer, IA. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers for Women in Spencer, IA?
Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer for Women products in Spencer, IA?
Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly.
How can I find live classes near me with Personal Trainers for Women in Spencer, IA?
Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.
Where can I find a licensed and credentialed Personal Trainer for Women near me in Spencer, IA?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.
Spencer, IA
Spencer is a city in the state of Iowa, United States, and the county seat of Clay County. It is located at the confluence of the Little Sioux and Ocheyedan rivers. The population was 11,325 in the 2020 census, an increase from 11,317 in 2000. Spencer hosts the Clay County Fair, held annually in September and averaging more than 300,000 visitors.
The town's late library cat, Dewey Readmore Books, became known throughout the world before he died in 2006. He was immortalized in the book Dewey: The Small-Town Library Cat Who Touched the World by Vicki Myron, director of the library, and Bret Witter.
When Clay County was established in 1851, it had no local government and official business was done out of Sergeant's Bluff, nearly 100 miles away on the Missouri River. In 1859, Judge Hubbard of Iowa's 4th Judicial District authorized a committee to find a site for the county seat. This committee selected "Section 20 of Spencer Township", located roughly in the center of the county near the confluence of "Sioux River and Ocheydan Creek", as the site for the "seat of justice". County Judge Charles Smeltzer approved their plan and began signing documents with the location "Spencer, Clay County, Iowa", even though he was not physically there. A small group of land speculators had cleared the area and laid out a town plan, but no people were living in that area at the time. Most of Clay County's residents were living in Peterson Township, in the far southeastern corner of the county. Put to a vote, Peterson was chosen as the County Seat, and a courthouse was erected there. The site of the proposed town languished, uninhabited, for many years, the area coming to be called "Spencer Grove".
The first settlers in what is now Spencer arrived in Emmetsburg in the Winter of 1865. Most of the men were Union veterans of the Civil War from Wisconsin and were claiming land under the Homestead Act of 1862. While in Emmetburg, they were told of Spencer Grove and decided it would make a nice place to establish their homesteads. The town site was platted by John Franklin Calkins. He and his family and some other families arrived in Spencer Grove in May 1866 and were joined by another wave of settlers later that summer. On September 20, 1866, Spencer Grove Township was formally organized; one of the benefits was the residents being able to vote locally rather than traveling twenty miles to Peterson, the County Seat and only incorporated town in Clay County. In October 1866, Spencer Grove resident Romanzo Coates was elected as Superintendent of Clay County Common Schools; he established the first schoolhouse on the upper level of his cabin and appointed his wife as the first schoolteacher.
Spencer's longitude and latitude coordinates in decimal form are 43.145318, 95.147209. According to the United States Census Bureau, the city has a total area of 11.18 square miles (28.96 km2), of which 11.01 square miles (28.52 km2) is land and 0.17 square miles (0.44 km2) is water.
Spencer places a strong emphasis on health and wellness to its residents. The Spencer Family YMCA features state-of-the-art fitness equipment, swimming pools, and a wide range of group exercise classes, including yoga, pilates, and HIIT, providing a comprehensive fitness experience for all ages. For those seeking relaxation and rejuvenation, Design Masters Salon & Day Spa offers luxurious massages, facials, and body treatments in a tranquil setting, perfect for unwinding and revitalizing. The Spencer Municipal Golf Course provides a well-maintained course for golfers of all skill levels, along with stunning views and a welcoming clubhouse. Spencer Chiropractic & Wellness Center focuses on therapeutic massage techniques to alleviate stress and muscle tension. CrossFit Spencer emphasizes functional fitness through high-intensity workouts tailored to individual fitness levels. Anytime Fitness offers 24/7 access to a variety of workout equipment and personal training services. Spencer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Spencer, IA are Clay County Regional Events Center, Spencer Golf & Country Club, and Clay County Fair & Events Center.
Population: 11,413 (2022). ZIP Codes: 51301. Area code: 712. Elevation: 1,312 ft (400 m). Area: 11.11 sq mi (28.77 km2).
FAQs
What is Spencer, IA famous for?
This thriving community boasts a charming, historic downtown that's filled with shops, restaurants and historical attractions. The community's historic downtown features the largest and most diverse collection of 1930s Art Deco architecture in the Midwest. Hometown of Dewey Readmore Books, The Small Town Library Cat That Touched the World. Enjoy museums, live theater, camping, hunting, fishing, biking and the "World's Greatest County Fair."
What is the crime rate in Spencer, IA?
Spencer has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Spencer is 1 in 89. How does Spencer fare compared to other communities in Iowa of all population sizes? Spencer's crime rate is lower than approximately 23% of Iowa communities.
Is Spencer, IA a good place to live?
Spencer is in Clay County. Living in Spencer offers residents a sparse suburban feel and most residents own their homes. Many families, young professionals, and retirees live in Spencer and residents tend to be conservative. The public schools in Spencer are above average.
Sources
Clay County Regional Events Center
Clay County Fair & Events Center
Design Masters Salon & Day Spa
Spencer Chiropractic & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)