Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I help people achieve and maintain optimal blood iron levels
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Pleasant Hill, IA
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327. Pleasant Hill was incorporated as a city on May 12, 1956.
On November 20, 1983, an explosion in an explosives storage bunker just south of Pleasant Hill occurred. Reports were that two teenagers were hunting around the area. One of the teenagers may have shot a bullet from a hill that penetrated the bunker ceiling, which was deemed the probable cause of the explosion. The two teenagers were killed in the explosion, leaving only small pieces of shirts. The explosion was felt 45 miles away from the site. At least 25 homes within a one-mile radius of the explosion suffered damage, doors and windows were blown out, ceilings fell and houses were knocked off their foundations, police said. One house, 300 yards directly up the valley from the shack, suffered an inch-wide crack the entire width of its basement wall.
According to the United States Census Bureau, the city has a total area of 9.29 square miles (24.06 km2), of which 9.15 square miles (23.70 km2) is land and 0.14 square miles (0.36 km2) is water.
As of the census of 2010, there were 8,785 people, 3,395 households, and 2,426 families residing in the city. The population density was 960.1 inhabitants per square mile (370.7/km2). There were 3,587 housing units at an average density of 392.0 per square mile (151.4/km2). The racial makeup of the city was 91.0% White, 2.7% African American, 0.3% Native American, 2.5% Asian, 0.9% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 4.5% of the population.
Pleasant Hill places a strong emphasis on health and wellness to its residents. Aspen Athletic Club provides a comprehensive fitness experience with its state-of-the-art equipment, group classes, and personal training options. Meanwhile, at Evolve Yoga & Wellness Center, residents can engage in yoga and meditation classes aimed at promoting physical and mental well-being. For a more intense workout, CrossFit 8035 offers high-intensity functional fitness training suitable for all fitness levels. Core Wellness Massage provides a relaxing escape with a range of massage services designed to reduce stress and improve overall health. The Pleasant Hill Aquatic Center features a swimming pool and water aerobics classes, making it a great spot for family fun and fitness. Balance Chiropractic & Wellness focuses on holistic health with chiropractic care, nutritional counseling, and wellness programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top Sites in Pleasant Hill, IA are Copper Creek Lake Park, Copper Creek Golf Club and Event Center, Doanes Park, and Toad Valley Golf Course.
Population: 11,186 (2022). ZIP Codes: 50317. Area code: 515. Elevation: 906 ft (276 m). Area: 10.85 sq mi (28.09 km2).
FAQs
What county is Pleasant Hill, IA?
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327.
Is Pleasant Hill, IA expensive to live in?
The cost of living in Pleasant Hill, IA is relatively low compared to other cities in the United States. According to BestPlaces, the cost of living index for Pleasant Hill is 57.72, which is nearly 20 points lower than the US average. This means that groceries, housing, transportation and other expenses tend to be more affordable than they are elsewhere in the country. The median home price in Pleasant Hill is also quite affordable at around $220,000, making it a great place for families looking for an affordable place to live.
Is Pleasant Hill, IA a good place to live?
Pleasant Hill is in Polk County. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill there are a lot of parks. Many families and young professionals live in Pleasant Hill and residents tend to lean conservative. The public schools in Pleasant Hill are above average.
Sources
Copper Creek Golf Club and Event Center
The Pleasant Hill Aquatic Center
Balance Chiropractic & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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