English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer for Women in Norwalk, IA?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Norwalk, IA can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Norwalk, IA and make an appointment online today.
How can I book an appointment online with a Personal Trainer for Women in Norwalk, IA?
Sofia is a free online service that helps clients find Personal Trainers for Women in Norwalk, IA and book appointments instantly. You can search for Norwalk, IA Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer for Women in Norwalk, IA?
You can use Sofia to find Personal Trainers for Women in Norwalk, IA who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer for Women in Norwalk, IA?
Almost all Personal Trainers for Women in Norwalk, IA on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Norwalk, IA Personal Trainer for Women who sees clients after hours?
On Sofia, you can search specifically for Norwalk, IA Personal Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers for Women in Norwalk, IA?
Sofia lets you see real-time availability for Personal Trainers for Women in Norwalk, IA. Many Personal Trainers for Women offer same day appointments.
How can I find a Personal Trainer for Women in Norwalk, IA who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers for Women in Norwalk, IA. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers for Women in Norwalk, IA?
Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer for Women products in Norwalk, IA?
Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly.
How can I find live classes near me with Personal Trainers for Women in Norwalk, IA?
Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.
Where can I find a licensed and credentialed Personal Trainer for Women near me in Norwalk, IA?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.
Norwalk, IA
Norwalk is a city in Warren County, with some small portions extending into Polk County, in the U.S. state of Iowa. The population was 12,799 at the time of the 2020 census. The city is part of the Des Moines metropolitan area and is located just south of the Des Moines International Airport.
The first settlers came to the Norwalk area in about 1846. One of them, Samuel Crow, settled near the North River. The first construction on the site which is now Norwalk began with a log cabin built by Samuel Snyder. The following year more families settled in the little town known as Pyra. A post office was established in the town on June 18, 1856. George W. Swan laid out the town and erected a hotel. Mr. Swan, who was born in Norwalk, Connecticut, and was associated with a newspaper in Norwalk, Ohio, changed the town's name to Norwalk. The first railroad into town was constructed in 1882 a narrow gauge line from Des Moines to Cainsville, Missouri. In the 1890s the railroad was acquired by a subsidiary of the Burlington Railroad and was widened to standard gauge. Its primary use was for shipping the farmers’ livestock to various markets. The line was abandoned in 1947 after a flood had severely damaged the North River bridge.
Norwalk was incorporated in 1900 with Adam Stiffler serving as its first mayor. At the time, the town was one square mile in size. Phone service was introduced in Norwalk in 1903. Many additions and land acquisitions have contributed to Norwalk's growth. The first was the triangle formed by Highway 28, High Road, and Cherry Parkway on November 11, 1969. The second was the development of a residential area in what is now the middle of town containing the Norwalk United Methodist Church and the Regency Nursing Home. Several farm annexations were made in the 70s and 80s that greatly expanded the city's footprint. Further annexations continue to this day as the city seeks to maximize its economic growth potential. Norwalk is regionally notable as having three golf courses, two of which sit amidst residential developments, Echo Valley and the Legacy.
According to the United States Census Bureau, the city has a total area of 11.09 square miles (28.72 km2), of which 10.74 square miles (27.82 km2) is land and 0.35 square miles (0.91 km2) is water. Norwalk holds the unofficial record for the largest amount of rainfall in 24 hours for any town in Iowa, with more than 9 inches falling June 9–10, 2011.
Health and wellness are integral aspects of Norwalk's community life. The Norwalk Community School District emphasizes the importance of physical well-being, providing students with access to various sports and fitness programs. Anytime Fitness provides 24/7 access to top-notch exercise equipment and personalized fitness coaching. Wright Physiotherapy specializes in rehabilitation and physical therapy services to aid in recovery and enhance mobility. vIVid Life Spa focuses on relaxation and rejuvenation with a range of massage and skincare treatments. Norwalk Chiropractic Center offers holistic health solutions through chiropractic care and wellness counseling. MercyOne Norwalk Family Medicine Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. For a more holistic approach, visit the Warrior Yoga Studio for rejuvenating yoga sessions.
Top Sites in Norwalk, IA are Blank Park Zoo, The Legacy Golf Club, and Raccoon River Park.
Population: 14,177 (2022). ZIP Code: 50211. Area code: 515. Elevation: 886 ft (270 m). Area: 11.91 sq mi (30.84 km2).
FAQs
Is Norwalk, IA a good place to live?
Norwalk is a suburb of Des Moines with a population of 13,057. Norwalk is in Warren County and is one of the best places to live in Iowa. Living in Norwalk offers residents a sparse suburban feel and most residents own their homes. In Norwalk, there are a lot of parks. Many families and young professionals live in Norwalk and residents tend to be conservative. The public schools in Norwalk are above average.
Is it expensive to live in Norwalk, IA?
Norwalk's housing expenses are 13% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Norwalk has grocery prices that are 2% lower than the national average. Healthcare in Norwalk is 4% lower than the national average.
What is the crime rate in Norwalk, IA?
According to NeighborhoodScout's analysis of FBI crime statistics, Norwalk is safer than 87% of the cities and towns in the US of all population sizes. In Iowa, only on the order of 26% of the communities have a lower crime rate than Norwalk. If you live in Norwalk, your chance of becoming a victim of crime in the community is 1 in 373. The US average across communities from the largest to the smallest is 1 in 43.
Sources
Norwalk Community School District
MercyOne Norwalk Family Medicine Clinic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.