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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Iowa City, IA
Iowa City is the seat of government of Johnson County, Iowa, United States. It is the home of the University of Iowa and the county seat of Johnson County, at the center of the Iowa City Metropolitan Statistical Area. The metropolitan area, which encompasses Johnson and Washington counties, has a population of over 171,000. The Iowa City Metropolitan Statistical Area (MSA) is also a part of a Combined Statistical Area (CSA) with the Cedar Rapids MSA. This CSA plus two additional counties are known as the Iowa City-Cedar Rapids region which collectively has a population of nearly 500,000. Iowa City is the home of the University of Iowa. It was the second capital of the Iowa Territory and the first capital city of the State of Iowa; the Old Capitol building is a National Historic Landmark in the center of the University of Iowa campus. The University of Iowa Art Museum and Plum Grove, the home of the first governor of Iowa, are also tourist attractions.
Iowa City was created by an act of the Legislative Assembly of the Iowa Territory on January 21, 1839, fulfilling the desire of Governor Robert Lucas to move the capital out of Burlington and closer to the center of the territory. This act began: An Act to locate the Seat of Government of the Territory of Iowa ... so soon as the place shall be selected, and the consent of the United States obtained, the commissioners shall proceed to lay out a town to be called "Iowa City". While Iowa City was selected as the territorial capital in 1839, it did not officially become the capital city until 1841; after construction on the capitol building had begun. The capitol building was completed in 1842, and the last four territorial legislatures and the first six Iowa General Assemblies met there until 1857 when the state capital was moved to Des Moines.
Iowa City is located in eastern Iowa, along the Iowa River, on Interstate 80, approximately 60 miles (97 km) west of the Quad Cities (Davenport and Bettendorf, Iowa, and Moline and Rock Island, Illinois). According to the United States Census Bureau, the city has a total area of 25.28 square miles (65.47 km2), of which 25.01 square miles (64.78 km2) is land and 0.27 square miles (0.70 km2) is water. The elevation at the Iowa City Municipal Airport is 668 ft (203.6 m) above sea level. Iowa City is commonly known as a college town. It is home to the University of Iowa. The population increases during the months when the two schools are in session.
Iowa City places a strong emphasis on health and wellness for its residents. University of Iowa Health Care offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Aspire Therapy & Wellness provides comprehensive wellness services, including chiropractic care, acupuncture, and nutritional counseling. Heartland Yoga offers a serene environment for yoga enthusiasts, with classes ranging from beginner to advanced levels. Hands In Harmony delivers therapeutic massage and holistic treatments, promoting relaxation and stress relief. Pretty Nails & Spa offers luxurious spa treatments, from manicures to full-body massages. Active Endeavors Adventure Center encourages outdoor activities with equipment rentals and guided trips for hiking, biking, and kayaking.
The top Sites in Iowa City, IA are the Old Capitol Museum, Terry Trueblood Recreation Area, and Stanley Museum of Art.
Population: 75,233 (2022). ZIP Codes: 52240. Area code: 319. Elevation: 668 ft (203.6 m). Area: 26.19 sq mi (67.82 km2).
FAQs
What is Iowa City, IA is known for?
Iowa City is the home of the University of Iowa. It was the second capital of the Iowa Territory and the first capital city of the State of Iowa; the Old Capitol building is a National Historic Landmark in the center of the University of Iowa campus. The University of Iowa Art Museum and Plum Grove, the home of the first governor of Iowa, are also tourist attractions.
What are the demographics of Iowa City, IA?
Iowa City, IA is home to a population of 74.9k people, of which 90.6% are citizens. As of 2022, 13.2% of Iowa City, IA residents were born outside of the country (9.91k people). In 2022, there were 8.76 times more White (non-Hispanic) residents (54.8k people) in Iowa City, IA than any other race or ethnicity. There were 6.26k Black or African American (Non-Hispanic) and 5.84k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Iowa City, IA expensive?
The cost of living in Iowa City, IA is 1% lower than the state average and 7% lower than the national average. Iowa City, IA housing is 20% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% more in Iowa City, IA than in the rest of the country, while clothing costs around 1% more. Healthcare services such as doctor check-ups and dentistry cost 6% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% pricier in Iowa City, IA.
Sources
Terry Trueblood Recreation Area
University of Iowa Health Care
Active Endeavors Adventure Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.