I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Boone, IA
Boone is a city in Des Moines Township, and the county seat of Boone County, Iowa, United States. It is the principal city of the Boone, Iowa Micropolitan Statistical Area, which encompasses all of Boone County. This micropolitan statistical area, along with the Ames, Iowa Metropolitan Statistical Area comprises the larger Ames-Boone, Iowa Combined Statistical Area. The population of the city was 12,460 at the 2020 census.
Coal mining played an important part in the early history of the Boone area. Local blacksmiths were already mining coal from the banks of Honey Creek south of what became Boone in 1849. Boone was platted as a town in 1865 by John Insley Blair. It was incorporated the following year when the Chicago and North Western Transportation Company railroad station was built there. The town was originally named "Montana"; it was renamed to Boone in 1871. The nearby town of Boonesboro was also chartered in 1866; Boonesboro was annexed to Boone in 1887. The present name is a tribute to Nathan Boone, son of explorer Daniel Boone.
Commercial mining was spurred by the arrival of the railroad. In 1867, Canfield and Taylor opened a mine just west of town. Their mine shaft was 242 feet deep, and they hauled coal to the railroad by wagon. In 1874, a railroad spur was built to the mine. This mine was taken over by the railroad and operated for 30 years. There were coal seams in the Boone area; the upper vein, about 3 feet thick, was always worked using longwall mining, while the lower vein was always mined using room and pillar mining. In 1912, United Mine Workers Local 869 in Boone had 554 members, close to 10% of the population at the time.
According to the United States Census Bureau, the city has a total area of 9.02 square miles (23.36 km2), all land. Ledges State Park is located four miles south of Boone and is a popular destination.
Boone, IA, offers a variety of health and wellness activities for its residents. Boone County Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Anytime Fitness provides state-of-the-art exercise equipment, personal training, and group classes like yoga, Zumba, and HIIT, catering to all fitness levels. For relaxation, Serenity Couture offers massages, facials, and body treatments in a serene environment. The Des Moines | Y Camp features a modern gym, swimming pool, and wellness programs for all ages, promoting physical fitness and community engagement. Boone County Trails, including the High Trestle Trail, provide ample opportunities for hiking, biking, and running, enhancing outdoor recreation options. Mindful Movement Pilates Studio offers specialized Pilates classes aimed at improving core strength and flexibility. The Ledges State Park is a popular spot for outdoor fitness activities such as hiking and picnicking.
The top sites in Boone, IA: Tweetsie Railroad, Turchin Center for the Visual Arts, and Daniel Boone Native Gardens.
Population: 12,406 (2022). ZIP Codes: 50036. Area code: 515. Elevation: 1,099 ft (335 m). Area: 9.08 sq mi (23.53 km2).
FAQs
Is Boone, IA expensive?
Boone, Iowa gets a BestPlaces Cost of Living score of 79.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 20.4% lower than the U.S. average and 0.6% higher than the average for Iowa. A typical home costs $154,400, which is 54.3% less expensive than the national average of $338,100 and 20.8% less expensive than the average Iowa home, at $194,900.
What is the crime rate in Boone, IA?
Boone has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Boone is 1 in 83. How does Boone fare compared to other communities in Iowa of all population sizes? Boone's crime rate is lower than approximately 20% of Iowa communities.
What are the demographics of Boone, IA?
With 12,416 people, Boone is the 33rd most populated city in the state of Iowa out of 1,022 cities. The largest Boone racial/ethnic groups are White (91.6%) followed by Hispanic (3.7%) and Two or More (3.4%). In 2022, the median household income of Boone households was $64,192. Boone households made slightly more than Newell households ($64,167), Greeley households ($64,167), and Lime Springs households ($64,167). However, 2.3% of Boone families live in poverty.
Sources
Turchin Center for the Visual Arts
Boone Community School District
Mindful Movement Pilates Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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