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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Mililani Town, HI
Mililani is a city located near the center of the island of Oʻahu in Honolulu County, Hawaiʻi, United States. It consists of two census-designated places, Mililani Town, with a population of 28,121 at the 2020 census, and Mililani Mauka, with a 2020 census population of 21,075.
Mililani Town is located at 21°26′46″N 158°00′51″W, near the center of Oʻahu Island, on the plateau or "central valley" between the two volcanic mountains that comprise the island. It is in the Central District and the City & County of Honolulu. The town is somewhat physically confined between the two large central Oʻahu gulches of Waikele and Kīpapa.
Traveling north on either Kamehameha Highway (State Rte. 99) or Interstate H-2 connects the traveler with Wahiawā. Traveling south on either of these arteries connects to Waipiʻo. According to the United States Census Bureau, the Mililani Town CDP has a total area of 4.0 square miles (10.4 km2), of which 7,386 square meters (79,500 sq ft), or 0.07%, is water. The U.S. postal code for Mililani is 96789.
Mililani sits on former plantation fields owned by Castle & Cooke, which began planning for its development in 1958 under its Oceanic Properties subsidiary. Castle & Cooke's plan was to collaborate with planners and architects on making Mililani Town a satellite city that would satisfy Oʻahu's pent-up demand for housing with a new affordable community. It was planned to eventually support a population of 75,000 people. Architect and developer Al Boeke, who would later create the planned community of Sea Ranch, California, was the development director of Mililani. The first homes in Mililani went on sale on June 23, 1968.
In 1976, Interstate H-2 opened for Mililani, cutting travel time from Mililani to Honolulu in half. In 1986, Mililani was named an All-America City in recognition of a community effort to clean up drinking water contaminated with agricultural pesticides. It is the only community in Hawaiʻi ever to receive this distinction.
Health and wellness are paramount in Mililani, with the city offering various amenities and services to support the well-being of its residents. The Mililani Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Honolulu's Department of Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym and Jazzercise. Discover the walking and biking trails in and around Mililani, such as the Mililani Dog Park Loop and Kualoa Ranch. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mililani Town, HI are Mari's Gardens, Mililani Golf Club, and Dole Plantation.
Population: 27,495 (2023). ZIP code: 96789. Area code: 808. Elevation: 840 ft (256 m). Area: 6.6 sq mi (17.1 km2).
FAQs
Is Mililani, HI a good place to live?
Living in Mililani offers residents a dense suburban feel and most residents own their homes. In Mililani, there are a lot of parks. Many young professionals live in Mililani and residents tend to be liberal. The public schools in Mililani are highly rated.
What is the crime rate in Mililani, HI?
The crime rate in Mililani is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mililani is 1 in 52. Based on FBI crime data, Mililani is not one of the safest communities in America. Relative to Hawaii, Mililani has a crime rate that is higher than 50% of the state's cities and towns of all sizes.
What are the demographics in Mililani, HI?
Mililani Town, HI is home to a population of 27.4k people, of which 98.2% are citizens. As of 2022, 10.3% of Mililani Town, HI residents were born outside of the country (2.83k people). In 2022, there were 1.84 times more Asian (non-Hispanic) residents (12.7k people) in Mililani Town, HI than any other race or ethnicity. There were 6.87k Two+ (Non-Hispanic) and 2.97k White (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Honolulu's Department of Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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