
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

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Georgianne (Georgi) Crowell is an International Board Certified Lactation Consultant and public health professional committed to supporting families and communities through education and empowerment. With a Master of Public Health from the University of Rochester and a Bachelor of Science in Biolog…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Lactation Consultant in Hilo?
Same day appointments are available with many Lactation Consultants. For the most part, clients who use Sofia to search for a Lactation Consultant in Hilo can schedule an appointment and see the Lactation Consultant within 24 hours. You can search for real-time availability of Lactation Consultants in Hilo and make an appointment online today.
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Hilo, HI
Hilo is the largest settlement in Hawaii County, Hawaii, United States, which encompasses the Island of Hawaii and is a census-designated place (CDP). The population was 44,186 according to the 2020 census. It is the fourth-largest settlement in the state of Hawaii and the largest settlement in the state outside of Oahu.
Hilo is the county seat of the County of Hawaiʻi and is in the District of South Hilo. The city overlooks Hilo Bay and has views of two shield volcanoes, Mauna Loa, an active volcano, and Mauna Kea, a dormant volcano. The Hilo bay-front has been destroyed by tsunamis twice. Most human settlement in Hilo stretches from Hilo Bay to Waiākea-Uka, on the flanks of the volcanoes.
Hilo is home to the University of Hawaiʻi at Hilo, ʻImiloa Astronomy Center, as well as the Merrie Monarch Festival, a week-long celebration, including three nights of competition, of ancient and modern hula that takes place annually after Easter. Hilo is also home to the Mauna Loa Macadamia Nut Corporation, one of the world's leading producers of macadamia nuts. Hilo International Airport serves Hilo.
Hilo is on the eastern and windward side of the island. The U.S. Census Bureau classifies it as a census-designated place (CDP), and has a total area of 58.3 square miles (151.0 km2), 53.4 square miles (138.3 km2) of which is land and 4.9 square miles (12.7 km2) of which (8.4%) is water.
Health and wellness are integral aspects of life in Hilo. The city boasts a variety of health-focused activities and facilities to promote the well-being of its residents. The Hilo Medical Center and HiHealthCare serve as a leading healthcare institution, offering comprehensive medical services to the community. Hilo offers an array of attractions and activities for residents and visitors alike. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym, Carissa's Fitness Studio and Soul Fitness HI. Nature enthusiasts can explore the Rainbow Falls and Akaka Falls State Park, immersing themselves in the breathtaking beauty of Hilo's landscapes.
Top sites in Hilo, HI include Liliuokalani Gardens, Hawaii Tropical Botanical Garden, and Richardson Ocean Park.
Population: 45,766 (2021). Elevation: 20 ft (6 m). Area: 58.3 sq mi (151.0 km2). ZIP Code: 96720. Area code(s): 808.
FAQs
What is Hilo, HI is known for?
A busy farming and fishing area in early times, Hilo evolved into a commercial center for the sugar industry in the 1800s. Downtown Hilo was built around its crescent-shaped bay and became the seat of county government. Today, Downtown Hilo is a charming town offering museums, art galleries, shops, and restaurants.
Is Hilo, HI expensive?
Hilo, Hawaii's cost of living is 46% higher than the national average. Hilo's housing expenses are 47% higher than the national average and the utility prices are 112% higher than the national average. Transportation expenses like bus fares and gas prices are 51% higher than the national average.
How is the crime in Hilo, HI?
With a crime rate of 37 per one thousand residents, Hilo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Hawaii, more than 95% of the communities have a lower crime rate than Hilo.
Sources
Hawaii Tropical Botanical Garden
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