I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Winter Haven can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Winter Haven and make an appointment online today.
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How can I find a Strength Training for Women in Winter Haven who sees clients during the weekend?
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Where can I find a licensed and credentialed Strength Training for Women near me in Winter Haven?
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Winter Haven, FL
Winter Haven is a city in Polk County, Florida, United States. It is located about 51 miles (82 km) east of Tampa and about 47 miles (76 km) southwest of Orlando, with neighboring Lakeland located to its west. The city's population was 49,219 at the 2020 census, making it the second most populated city in Polk County after Lakeland. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.4 square miles (66 km2), of which 17.7 square miles (46 km2) is land and 7.7 square miles (20 km2) (30.45%) is water. Winter Haven is located within the Central Florida Highlands area of the Atlantic coastal plain with a terrain consisting of flatland interspersed with gently rolling hills. It has an average elevation of 146 feet (45 m) above sea level. The city is located at the headwaters of the Peace River.
The Timucua and the Calusa were the earliest known inhabitants of the Winter Haven area. Both of these groups were deeply affected by war and disease from the Spanish conquest of Florida in the early 1500s. The Timucua were particularly affected by the expedition of Hernando de Soto. By the 19th century, both these groups no longer existed. During these expeditions, the Spanish explorers claimed the entire peninsula of Florida for the Spanish monarchy.
In the 19th century, the Creek and the Seminole were known to live and hunt in this area. During the Seminole Wars the Seminole leader, Chipco, and his followers were known to live in the Winter Haven area. Several small skirmishes during the war were fought in and around Winter Haven.
Prioritizing health and wellness, Winter Haven ensures the well-being of its residents with facilities like Winter Haven Hospital. This cornerstone of the city's healthcare infrastructure provides access to quality medical services. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments.
Top Sites in Winter Haven, FL: LEGOLAND Hotel, Bok Tower Gardens, Peppa Pig Theme Park Florida.
Population: 44,955 (2021). Elevation: 141 ft (43 m). ZIP Code: 33881. Area code: 863. Area: 31.32 square miles (81.07 km²).
FAQs
What are the demographics of Winter Haven, FL?
As of 2000, there were 11,833 households, out of which 21.6% had children under the age of 18 living with them, 42.1% were married couples living together, 12.8% had a female householder with no husband present, and 41.4% were non-families. 36.0% of all households comprised individuals, and 18.9% had someone living alone who was 65 years of age or older. The average household size was 2.17 and the average family size was 2.81.
Is Winter Haven, FL a good place to live?
Winter Haven is a popular choice for retirees due to its peaceful neighborhoods, amenities tailored for seniors, and a generally relaxed pace of life. Along with its affordable cost of living, Winter Haven boasts a mild climate year-round, with average temperatures ranging from 65 to 85 degrees. The state of Florida does not have a state income tax, and property taxes are relatively low in Winter Haven, which means retirees can save a significant amount of money each year.
What airport do you fly into for Winter Haven, FL?
What is the nearest airport to Winter Haven? The nearest airport to Winter Haven is Lakeland (LAL) Airport which is 14 miles away. Other nearby airports include Orlando (MCO) (38.5 miles), Tampa (TPA) (49.2 miles), Orlando Sanford (SFB) (60.3 miles), and Sarasota/Bradenton (SRQ) (67 miles).
Sources
Hand & Stone Massage and Facial Spa
The Spa at PGA National Resort
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