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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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West Palm Beach, FL
West Palm Beach is a city in and the county seat of Palm Beach County, Florida, United States.[11] It is located immediately to the west of the adjacent Palm Beach, which is situated on a barrier island across the Lake Worth Lagoon.
It is the largest city in Palm Beach County, and at the time of the 2020 census, its population was 117,415. West Palm Beach is the principal city of the Miami metropolitan area, which was home to 6.14 million people in 2020. It is the oldest incorporated municipality in the South Florida area, incorporated as a city two years before Miami in November 1894. West Palm Beach is located approximately 68 miles (109 km) north of Downtown Miami.
The beginning of the historic period in South Florida is marked by Juan Ponce de León's first contact with native people in 1513. Europeans found a thriving native population, which they categorized into separate tribes: the Mayaimi in the Lake Okeechobee Basin and the Jaega and Ais people in the East Okeechobee area and on the east coast north of the Tequesta. When the Spanish arrived, there were around 20,000 Native Americans in South Florida. By 1763, by the time the English gained control of Florida, the native peoples had been all but wiped out through war, enslavement, or European diseases.
Other native peoples from Alabama and Georgia moved into Florida in the early 18th century. They were of varied ancestry, but Europeans called them all "Creeks." In Florida, they were known as the Seminole and Miccosukee Indians. The Seminoles clashed with American settlers over land and over escaped slaves who found refuge among them. They resisted the government's efforts to move them to the Indian Territory west of the Mississippi River. Between 1818 and 1858, three wars were fought between the Seminoles and the United States government. By 1858, there were very few Seminoles remaining in Florida.
The area that was to become West Palm Beach was settled in the late 1870s and 1880s by a few hundred settlers who called the vicinity "Lake Worth Country." These settlers were a diverse community from different parts of the United States and the world. They included founding families such as the Potters and the Lainharts, who would go on to become leading members of the business community in the fledgling city. The first white settlers in Palm Beach County lived around Lake Worth, which at the time was an enclosed freshwater lake, named after Colonel William Jenkins Worth, who had fought in the Second Seminole War in Florida in 1842. Most settlers engaged in the growing of tropical fruits and vegetables for shipment to the north via Lake Worth and the Indian River. By 1890, the U.S. Census counted over 200 people settled along Lake Worth in the vicinity of what would become West Palm Beach. The area at this time also boasted a hotel, the "Cocoanut House", a church, and a post office. The city was platted by Henry Flagler as a community to house the servants working in the two grand hotels on the neighboring island of Palm Beach, across Lake Worth in 1893, coinciding with the arrival of the Florida East Coast railroad. Flagler paid two area settlers, Captain Porter and Louie Hillhouse, a combined sum of $45,000 for the original town's site, stretching from Clear Lake to Lake Worth.
On November 5, 1894, 78 people met at the "Calaboose" (the first jail and police station located at Clematis St. and Poinsettia, now Dixie Hwy.) and passed the motion to incorporate the Town of West Palm Beach in what was then Dade County (now Miami-Dade County). This made West Palm Beach the first incorporated municipality in Dade County and South Florida.
According to the United States Census Bureau, this city has a total area of 58.2 square miles (151 km2), of which 55.1 square miles (143 km2) is land and 3.1 square miles (8.0 km2) (5.26%) is water. Due to vast areas of wetland immediately to the west of the city's downtown, growth took place to the north and south in a linear fashion. Until the 1960s, the city was no more than several blocks wide but over 100 blocks in length. Large-scale development finally expanded to the west of the city with improved access and drainage in the 1960s. However, the city boundaries were not expanded much except for the "Water Catchment Area", an uninhabited area in the northwest part of the city. Known as Grassy Waters, it now serves as a reservoir for the city's drinking water as well as a nature preserve.
Health and wellness are integral to West Palm Beach's identity, with a range of resources promoting a healthy lifestyle. The city's healthcare sector is robust, featuring institutions like St. Mary's Medical Center and Good Samaritan Medical Center, ensuring access to quality medical services. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere.
Top Sites in West Palm Beach, FL: Norton Museum of Art, Manatee Lagoon, Mounts Botanical Garden.
Population: 117,415 (2020). Elevation: 13 feet (4 meters). ZIP Code: 33407. Area Code: 561. Area: 58.2 square miles (150.7 km²).
FAQs
Is West Palm Beach, FL a good area?
West Palm Beach is considered one of the nicest places to live in South Florida, and while you’ll find large, expensive mansions, there are also lots of affordable places to live. There are retirement communities that cater to those 65 and older, as well as great schools for those folks with kids. And the strong job market pays professionals well, which is a big reason why so many decide to make the move to West Palm Beach. The cost of living in West Palm Beach, FL, clocks in at 114.1, compared to the average U.S. cost of living of 100.
Is West Palm Beach, FL expensive?
Compared to neighboring Palm Beach, West Palm Beach is the significantly more affordable option for Florida coastal living. Palm Beach’s cost of living is 97% higher than the Florida average, and median home prices in the area are $955,600. Meanwhile, West Palm Beach’s cost of living is only 8% higher than the Florida average, with a median home price of only $198,100. Plus, Florida has no state income tax, so if you’re relocating from another state, living in West Palm Beach can help you further stretch your dollar.
Is there a difference between Palm Beach and West Palm Beach, FL?
First of all, West Palm Beach does not have a beach. Think of West Palm Beach as the mainland, and just across the bridge is the island of Palm Beach, and yes, you can walk. So, now that we’ve established that Palm Beach is the island, and West Palm Beach is the city across the bridge…what’s the difference? Short answer…billionaires. Palm Beach Island is home to 32 billionaires including former President Trump, Rod Stewart, James Patterson, and Billy Joel. West Palm Beach has grown up from its humble origins as a worker city, and it’s quite nice. Expect excellent restaurants, museums, theatres, and shopping. Yep, even the Palm Beach crowd frequently crosses the bridge to enjoy all that West Palm Beach has to offer.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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