
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Stuart, FL
Stuart is a city in and the county seat of Martin County, Florida, United States. Located in southeastern Florida, Stuart is the largest of five incorporated municipalities in Martin County. The population is 17,425 according to the 2020 U.S. census. Stuart is the 126th largest city in Florida based on official 2019 estimates from the U.S. Census Bureau. It is part of the Port St. Lucie, Florida Metropolitan Statistical Area.
Stuart is frequently cited as one of the best small towns to visit in the U.S., in large part because of its proximity to the St. Lucie River, Indian River Lagoon, and the Atlantic Ocean.
According to the United States Census Bureau, the city has a total area of 8.5 square miles (22 km2), of which 6.3 square miles (16 km2) is land and 2.2 square miles (5.7 km2) is water.
In the 18th century, several Spanish galleons were shipwrecked in the Martin County area of Florida's Treasure Coast. The multiple wrecks were reportedly the result of a hurricane, and the ships were carrying unknown quantities of gold and silver. Some of this treasure has since been recovered, and its presence resulted in the region's name.
In 1832, pirate Pedro Gilbert, who often used a sandbar off the coast as a lure to unsuspecting prey, chased and caught the Mexican, a U.S. merchant ship. Although he attempted to burn the ship and kill the crew, they survived to report the incident, ultimately resulting in the capture and execution of Gilbert and his crew. The bar from which he lured his intended booty is named "Gilbert's Bar" on nautical charts.
Health and wellness are integral to the fabric of Stuart's community. The Martin Health System, including the Martin Medical Center, stands as a cornerstone, providing comprehensive healthcare services to residents and visitors alike. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction.
Top Sites in Stuart, FL: Stuart Heritage Museum, Elliott Museum, House of Refuge Museum.
Population: 17,234 (2021). Elevation:10 ft (3 m). ZIP Codes: 34994. Area Code: 772. Area: 8.52 square miles (22.06 km²).
FAQs
Is Stuart, FL a wealthy area?
The per capita income in Stuart in 2018 was $41,029, which is upper-middle income relative to Florida and the nation. This equates to an annual income of $164,116 for a family of four. However, Stuart contains both very wealthy and poor people as well. Stuart is a very ethnically diverse city.
What makes Stuart, FL popular?
Stuart and surrounding Martin County is known for being the “Sailfish Capital of the World.” That being said, try out some sail fishing in one of the area's pristine waterways. Explore the ocean and behold the glorious beauty of the world under the sea with a snorkeling adventure. Even surfers love Stuart for the superb surges that they can ride to shore.
What are the demographics of Stuart, FL?
As of the census of 2000, there were 14,633 people, 7,220 households, and 3,422 families residing in the city. The population density was 2,320 per square mile (900/km2). There were 8,777 housing units at an average density of 1,392 per square mile (537/km2). The racial makeup of the city was 83.30% White, 12.33% African American, 0.26% Native American, 0.66% Asian, 0.03% Pacific Islander, 1.97% from other races, and 1.46% from two or more races. 6.29% of the population were Hispanic or Latino of any race.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
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