Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Coming Soon
Frequently asked questions
How can I make a same-day appointment with a In Home Personal Trainer in Pensacola?
Same day appointments are available with many In Home Personal Trainers. For the most part, clients who use Sofia to search for a In Home Personal Trainer in Pensacola can schedule an appointment and see the In Home Personal Trainer within 24 hours. You can search for real-time availability of In Home Personal Trainers in Pensacola and make an appointment online today.
How can I book an appointment online with a In Home Personal Trainer in Pensacola?
Sofia is a free online service that helps clients find In Home Personal Trainers in Pensacola and book appointments instantly. You can search for Pensacola In Home Personal Trainers by symptom, health goal or visit reason. You can explore In Home Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated In Home Personal Trainer in Pensacola?
You can use Sofia to find In Home Personal Trainers in Pensacola who are highly rated. View each In Home Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a In Home Personal Trainer in Pensacola?
Almost all In Home Personal Trainers in Pensacola on Sofia have virtual visits available. Every In Home Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pensacola In Home Personal Trainer who sees clients after hours?
On Sofia, you can search specifically for Pensacola In Home Personal Trainers with availability after normal business hours.
How can I find same day appointments near me for In Home Personal Trainers in Pensacola?
Sofia lets you see real-time availability for In Home Personal Trainers in Pensacola. Many In Home Personal Trainers offer same day appointments.
How can I find a In Home Personal Trainer in Pensacola who sees clients during the weekend?
Sofia let's you see real-time availability for In Home Personal Trainers in Pensacola. Many In Home Personal Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from In Home Personal Trainers in Pensacola?
Sofia lets you search for live group classes from the leading In Home Personal Trainers. You can sign up for individual virtual group classes from In Home Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for In Home Personal Trainer products in Pensacola?
Sofia lets you shop for In Home Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite In Home Personal Trainers page directly.
How can I find live classes near me with In Home Personal Trainers in Pensacola?
Sofia lets you take live classes from leading In Home Personal Trainers. You can sign up for virtual group classes from In Home Personal Trainers today.
Where can I find a licensed and credentialed In Home Personal Trainer near me in Pensacola?
Sofia lets you search for educated, licensed, and credentialed In Home Personal Trainers professionals. You can ensure you are booking with the right In Home Personal Trainer for you based on credentials, language, and more.
Pensacola, FL
Pensacola is the westernmost city in the Florida Panhandle. It is the county seat and only city of Escambia County and one of two municipalities that is incorporated, the other being Century. At the 2020 census, the population was 54,312, up from 51,923 at the 2010 census. It is the principal city of the Pensacola Metropolitan Statistical Area, which had 509,905 residents in 2020.
Pensacola was first settled by the Spanish in 1559, predating the establishment of St. Augustine by six years, but was abandoned due to a hurricane and not re-established until 1698. Pensacola is a seaport on Pensacola Bay, which is protected by the barrier island of Santa Rosa and connects to the Gulf of Mexico. A large United States Naval Air Station, the first in the United States, is located in Pensacola. It is the base of the Blue Angels flight demonstration team and the National Naval Aviation Museum. The University of West Florida is situated north of the city center.
The area was originally inhabited by Muskogean-speaking peoples. The Pensacola people lived there at the time of European contact, and Creek people frequently visited and traded from present-day southern Alabama and Mississippi and southeast of Louisiana. Spanish explorer Tristán de Luna founded a short-lived settlement in 1559. In 1698 the Spanish established a presidio in the area, from which the modern city gradually developed. The area changed hands several times as European powers competed in North America. During Florida's British rule (1763–1781), fortifications were strengthened.
It is nicknamed "The City of Five Flags", due to the five governments that have ruled it during its history: the flags of Spain (Castile), France, Great Britain, the United States of America, and the Confederate States of America. Other nicknames include "World's Whitest Beaches" (due to the white sand of Florida panhandle beaches), "Cradle of Naval Aviation", "Western Gate to the Sunshine State", "America's First Settlement", "Emerald Coast", "Redneck Riviera", and "P-Cola".
Pensacola is located on the north side of Pensacola Bay. It is 59 mi (95 km) east of Mobile, Alabama, and 196 mi (315 km) west of Tallahassee, the capital of Florida. Although the incorporated city limits of Pensacola are relatively small, there are numerous census-designated places (CDPs) located immediately outside of the incorporated city limits that are widely considered to be Pensacola. Due to their proximity to the city limits, their mailing addresses being listed as Pensacola, and lack of independent government services apart from the City of Pensacola and Escambia County. While residents of these CDPs have rejected incorporation into the City of Pensacola in previous referendums, they largely identify as residents of Pensacola. Examples of these CDPs include Goulding, Ferry Pass, Ensley, Bellview, Myrtle Grove, Warrington, and West Pensacola.
According to the United States Census Bureau, Pensacola has a total area of 40.7 sq mi (105.4 km2), consisting of 22.5 sq mi (58.4 km2) of land and 18.1 sq mi (47.0 km2), 44.62%, water.
The land is sloped up northward from Pensacola Bay, with most of the city at an elevation above that which a potential hurricane storm surge could affect.
Health and wellness thrive in Pensacola, supported by a network of healthcare facilities and initiatives. The city is home to several modern healthcare institutions, including the Baptist Health Care system, which provides comprehensive medical services to residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge.
Top sites in Pensacola, FL are National Naval Aviation Museum, Pensacola Lighthouse, and Pensacola Museum of Art.
Population: 53,724 (2023). ZIP codes: 32501–32509, 32511–32514, 32516, 32520–32524, 32526, 32534, 32559, 32591. Area codes: 850, 448. Elevation: 102 ft (31 m). Area: 41.12 sq mi (106.49 km2).
FAQs
What is Pensacola, FL known for?
Located in Florida’s panhandle, Pensacola is surrounded by 50-plus miles of coastline which includes the emerald-green Gulf of Mexico waters and crystal clear bay areas. The city has a proud military heritage, thanks to the Naval Air Station. In addition to being the "Cradle of Naval Aviation," the Pensacola Bay Area is proud to call itself home to the renowned Blue Angels, officially known as the U.S. Navy Flight Demonstration Squadron.
Is Pensacola, FL an expensive city?
Pensacola's housing expenses are 9% lower than the national average and the utility prices are 17% higher than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Pensacola has grocery prices that are 2% lower than the national average.
Is Pensacola, FL a good place to live?
Pensacola is a town in Florida with a population of 54,059. Pensacola is in Escambia County and is one of the best places to live in Florida. Living in Pensacola offers residents a dense suburban feel and most residents own their homes. In Pensacola, there are a lot of restaurants and parks.
Sources
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
National Naval Aviation Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)