Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Palm Valley, FL
Palm Valley is a census-designated place (CDP) in St. Johns County, Florida, United States. The population was 21,827 at the 2020 census, up from 20,019 at the 2010 census. It is part of the Jacksonville, Florida Metropolitan Statistical Area.
Palm Valley is located at 30°12′24″N 81°23′14″W (30.206580, -81.387256).
According to the United States Census Bureau, the CDP has a total area of 14.0 square miles (36 km2), of which 13.4 square miles (35 km2) is land and 0.6 square miles (1.6 km2) (4.21%) is water. The Palm Valley Bridge is a recent addition to the neighborhood.
According to the United States Census Bureau, Palm Valley has a total area of around 14 square miles (36.2 km2). From this, 95.71% (13.4 square miles) is land and 4.29% (.6 square miles) is water. Much of the water in Palm Valley is due to small rivers and ponds, as the intracoastal does not count as part of the total area or total water. Palm Valley is a smaller town placed to the east of the intracoastal and to the west of A1A. It is north of Palm Valley Blvd and south of Butler Blvd. Farther west past the intracoastal lies Nocatee. East of A1A lies Ponte Vedra Beaches. North of Butler Blvd lies Jacksonville Beaches. Farther South of Palm Valley Blvd lies St Augustine Beaches.
Long before the first Spanish settlers arrived, there was an Indian village in what is known as Palm Valley today. Several Indian mounds have been uncovered revealing points, pottery and human skeletons. Early Franciscan missionaries constructed a mission in the area called The Nativity of Our Lady of Tolomato.
By 1703, Don Diego Espinoza had settled in what is today the Palm Valley area. His vast ranch and the surrounding territory was known as Diego Plains. In the 1730s, the ranch was fortified to protect its inhabitants from Indian attack. By 1739, Great Britain and Spain were at war and trouble was brewing for the Diego Plains settlers.
The health and wellness sector in Palm Valley is well-developed, with a focus on providing comprehensive healthcare services to residents. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Palm Valley, FL: Ponte Vedra Concert Hall, The Brumos Collection, Marsh Landing Country Club.
Population: 21,827 (2020). ZIP Code: 32082. Area code: 904. Elevation: 7 ft (2 m). Area: 13.61 sq mi (35.25 km2).
FAQs
What is the history of Palm Valley, FL?
Long before the first Spanish settlers arrived, there was an Indian village in what is known as Palm Valley today. Several Indian mounds have been uncovered revealing points, pottery, and human skeletons. Early Franciscan missionaries constructed a mission in the area called The Nativity of Our Lady of Tolomato. By 1703, Don Diego Espinoza had settled in what is today the Palm Valley area. His vast ranch and the surrounding territory were known as Diego Plains. In the 1730s, the ranch was fortified to protect its inhabitants from Indian attack.
What are the demographics of Palm Valley, FL?
As of the census of 2000, there were 19,860 people, 8,188 households, and 5,584 families residing in the CDP. The population density was 1,480.8 inhabitants per square mile (571.7/km2). There were 8,648 housing units at an average density of 644.8 per square mile (249.0/km2). The racial makeup of the CDP was 95.84% White, 1.25% African American, 0.17% Native American, 1.29% Asian, 0.03% Pacific Islander, 0.52% from other races, and 0.90% from two or more races. Hispanic or Latino of any race were 2.80% of the population.
What is the cost of living in Palm Valley, FL?
The cost of living in Palm Valley, FL is quite reasonable. Housing expenses are some of the lowest in the state, with a median home price of around $200,000. Renters can also find plenty of options under $1,500 per month. Utilities and other household expenses are also quite affordable, so those looking to move to Palm Valley don’t have to worry about a hefty financial commitment before doing so. Food prices are comparable to many other areas in the state as well, making it easy for residents to enjoy meals without breaking the bank. All in all, the cost of living in Palm Valley is an attractive benefit for potential residents!
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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