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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Middleburg can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Middleburg and make an appointment online today.
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Middleburg, FL
Middleburg is an unincorporated area and census-designated place (CDP) within Clay County in the U.S. state of Florida, located 26 miles (42 km) southwest of downtown Jacksonville and 16 miles (26 km) northwest of Green Cove Springs, the county seat of Clay County. As of the 2020 census, the population of Middleburg was 12,881, down from 13,008 at the 2010 census. It is part of the Jacksonville, Florida Metropolitan Statistical Area.
It is home to Middleburg High School and to the Middleburg Historic District.
Middleburg is located northwest of the center of Clay County at 30°3′3″N 81°54′7″W (30.050783, -81.902013). Florida State Road Blanding Boulevard leads northeast 13 miles (21 km) to the Orange Park area and southwest 23 miles (37 km) to Keystone Heights.
According to the United States Census Bureau, the Middleburg CDP has a total area of 19.6 square miles (50.7 km2), all land
The health and wellness landscape in Middleburg is characterized by a commitment to community well-being. The city emphasizes the importance of accessible healthcare services, with facilities providing comprehensive medical assistance to residents. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Middleburg, FL are Camp Blanding Museum, Mike Roess Gold Head Branch State Park, and Miltary Museum of North Florida.
Population: 11,911 (2023). ZIP codes: 32050, 32068. Area codes: 904 and 324. Elevation: 33 ft (10 m). Area: 19.62 sq mi (50.81 km2).
FAQs
What is the crime rate in Middleburg, FL?
Middleburg has an overall crime rate of 11 per 1,000 residents. This makes the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Middleburg is 1 in 93.
What are the demographics of Clay County, FL?
Clay County, FL is home to a population of 216k people, of which 98% are citizens. As of 2021, 6.45% of Clay County, FL residents were born outside of the country (13.9k people). In 2021, there were 6.62 times more White (Non-Hispanic) residents (153k people) in Clay County, FL than any other race or ethnicity.
Is Clay County, FL a good place to live?
Clay County is a safe, easy-going place where you feel comfortable letting your kids play outside and walk to school. Parents here know their children's friends — as well as their children's friends' parents — and there are plenty of extracurricular activities to keep kids busy. If you are interested in finding an affordable home in a small, friendly, and safe community, we have a place for you — or more accurately, several places.
Sources
Mike Roess Gold Head Branch State Park
Miltary Museum of North Florida
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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