Health Coaches Near Me

Vancouver BC Mompreneur, Pelvic Health Advocate & Educator,Physical Therapist Physical Therapist,Holistic Health,Holistic Medicine,Physical Therapy,Sports Physical Therapy,Alternative Health Doctor,Obesity Care,Carpal Tunnel,Applied Kinesiology,Occupational Therapist,Women's Health,Integrative Health,Stress Coach,Energy Coach,Joint Pain Specialist,Pelvic Floor Therapy,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor
Hennie Ng

Hennie Ng

Mompreneur, Pelvic Health Advocate & Educator Physical Therapist

English

Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…


Grief Coach

Frequently asked questions

 

How can I make a same-day appointment with a Weight Lifting Trainer in Middleburg?

Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Middleburg can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Middleburg and make an appointment online today.

 


How can I book an appointment online with a Weight Lifting Trainer in Middleburg?

Sofia is a free online service that helps clients find Weight Lifting Trainers in Middleburg and book appointments instantly. You can search for Middleburg Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Weight Lifting Trainer in Middleburg?

You can use Sofia to find Weight Lifting Trainers in Middleburg who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Weight Lifting Trainer in Middleburg?

Almost all Weight Lifting Trainers in Middleburg on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Middleburg Weight Lifting Trainer who sees clients after hours?

On Sofia, you can search specifically for Middleburg Weight Lifting Trainers with availability after normal business hours.

 


How can I find same day appointments near me for Weight Lifting Trainers in Middleburg?

Sofia lets you see real-time availability for Weight Lifting Trainers in Middleburg. Many Weight Lifting Trainers offer same day appointments.  

 


How can I find a Weight Lifting Trainer in Middleburg who sees clients during the weekend?

Sofia let's you see real-time availability for Weight Lifting Trainers in Middleburg. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Weight Lifting Trainers in Middleburg?

Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Weight Lifting Trainer products in Middleburg?

Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly. 

 


How can I find live classes near me with Weight Lifting Trainers in Middleburg?

Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.

 


Where can I find a licensed and credentialed Weight Lifting Trainer near me in Middleburg?

Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.

 


Middleburg, FL

 

Middleburg is an unincorporated area and census-designated place (CDP) within Clay County in the U.S. state of Florida, located 26 miles (42 km) southwest of downtown Jacksonville and 16 miles (26 km) northwest of Green Cove Springs, the county seat of Clay County. As of the 2020 census, the population of Middleburg was 12,881, down from 13,008 at the 2010 census. It is part of the Jacksonville, Florida Metropolitan Statistical Area.

It is home to Middleburg High School and to the Middleburg Historic District.

Middleburg is located northwest of the center of Clay County at 30°3′3″N 81°54′7″W (30.050783, -81.902013). Florida State Road Blanding Boulevard leads northeast 13 miles (21 km) to the Orange Park area and southwest 23 miles (37 km) to Keystone Heights.

According to the United States Census Bureau, the Middleburg CDP has a total area of 19.6 square miles (50.7 km2), all land

The health and wellness landscape in Middleburg is characterized by a commitment to community well-being. The city emphasizes the importance of accessible healthcare services, with facilities providing comprehensive medical assistance to residents. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.

Top sites in Middleburg, FL are Camp Blanding Museum, Mike Roess Gold Head Branch State Park, and Miltary Museum of North Florida.

Population: 11,911 (2023). ZIP codes: 32050, 32068. Area codes: 904 and 324. Elevation: 33 ft (10 m). Area: 19.62 sq mi (50.81 km2).

 

FAQs

What is the crime rate in Middleburg, FL?

Middleburg has an overall crime rate of 11 per 1,000 residents. This makes the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Middleburg is 1 in 93.

 

What are the demographics of Clay County, FL?

Clay County, FL is home to a population of 216k people, of which 98% are citizens. As of 2021, 6.45% of Clay County, FL residents were born outside of the country (13.9k people). In 2021, there were 6.62 times more White (Non-Hispanic) residents (153k people) in Clay County, FL than any other race or ethnicity.

 

Is Clay County, FL a good place to live?

Clay County is a safe, easy-going place where you feel comfortable letting your kids play outside and walk to school. Parents here know their children's friends — as well as their children's friends' parents — and there are plenty of extracurricular activities to keep kids busy. If you are interested in finding an affordable home in a small, friendly, and safe community, we have a place for you — or more accurately, several places.

 

Sources

Clay County

Wikipedia

Data USA

Neighborhoodscout

Anytime Fitness

Planet Fitness

Orangetheory Fitness

YMCA

Equinox

Crunch Fitness

Camp Blanding Museum

Mike Roess Gold Head Branch State Park

Miltary Museum of North Florida

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.