BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…

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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Frequently asked questions
How can I make a same-day appointment with a Couples Personal Training in Miami?
Same day appointments are available with many Couples Personal Trainers. For the most part, clients who use Sofia to search for a Couples Personal Training in Miami can schedule an appointment and see the Couples Personal Training within 24 hours. You can search for real-time availability of Couples Personal Trainers in Miami and make an appointment online today.
How can I book an appointment online with a Couples Personal Training in Miami?
Sofia is a free online service that helps clients find Couples Personal Trainers in Miami and book appointments instantly. You can search for Miami Couples Personal Trainers by symptom, health goal or visit reason. You can explore Couples Personal Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Couples Personal Training in Miami?
You can use Sofia to find Couples Personal Trainers in Miami who are highly rated. View each Couples Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Couples Personal Training in Miami?
Almost all Couples Personal Trainers in Miami on Sofia have virtual visits available. Every Couples Personal Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Miami Couples Personal Training who sees clients after hours?
On Sofia, you can search specifically for Miami Couples Personal Trainers with availability after normal business hours.
How can I find same day appointments near me for Couples Personal Trainers in Miami?
Sofia lets you see real-time availability for Couples Personal Trainers in Miami. Many Couples Personal Trainers offer same day appointments.
How can I find a Couples Personal Training in Miami who sees clients during the weekend?
Sofia let's you see real-time availability for Couples Personal Trainers in Miami. Many Couples Personal Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Couples Personal Trainers in Miami?
Sofia lets you search for live group classes from the leading Couples Personal Trainers. You can sign up for individual virtual group classes from Couples Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Couples Personal Trainers in Miami?
Sofia lets you take live classes from leading Couples Personal Trainers. You can sign up for virtual group classes from Couples Personal Trainers today.
Where can I find a licensed and credentialed Couples Personal Training near me in Miami?
Sofia lets you search for educated, licensed, and credentialed Couples Personal Trainers professionals. You can ensure you are booking with the right Couples Personal Training for you based on credentials, language, and more.
Miami, FL
Miami, officially the City of Miami, is a coastal metropolis in the U.S. state of Florida and the seat of Miami-Dade County in South Florida. It is the core of the much larger Miami metropolitan area, which, with a population of 6.14 million, is the second-largest metropolitan area in the Southeast after Atlanta, and the ninth-largest in the United States. With a population of 442,241 as of the 2020 census, Miami is the second-most populous city in Florida after Jacksonville. Miami has the third-largest skyline in the U.S. with over 300 high-rises, 58 of which exceed 491 ft (150 m).
Miami is a major center and leader in finance, commerce, culture, arts, and international trade. Miami's metropolitan area is by far the largest urban economy in Florida, with a gross domestic product of $344.9 billion as of 2017. According to a 2018 UBS study of 77 world cities, Miami is the third-richest city in the U.S. and the third-richest globally in purchasing power. Miami is a majority-minority city with a Hispanic and Latino population of 310,472, or 70.2 percent of the city's population, as of 2020.
Downtown Miami has among the largest concentrations of international banks in the U.S. and is home to several large national and international companies. The Health District is home to several major University of Miami-affiliated hospitals and health facilities, including Jackson Memorial Hospital, the nation's largest hospital with 1,547 beds, and the Leonard M. Miller School of Medicine, the University of Miami's academic medical center and teaching hospital, and others engaged in health-related care and research. PortMiami, the city's seaport, is the busiest cruise port in the world in both passenger traffic and cruise lines.
The Miami metropolitan area is the second-most visited city or metropolitan statistical area in the U.S. after New York City, with over 4 million visitors as of 2022. Miami has sometimes been called the "Gateway to Latin America" because of the magnitude of its commercial and cultural ties to the region. In 2022, Miami ranked seventh in the U.S. in business activity, human capital, information exchange, cultural experience, and political engagement
Miami and its suburbs are located on a broad plain between the Everglades to the west and Biscayne Bay to the east, which extends from Lake Okeechobee southward to Florida Bay. The elevation of the area averages around 6 ft (1.8 m) above sea level in most neighborhoods, especially near the coast. The highest points are found along the Miami Rock Ridge, which lies under most of the eastern Miami metro. The main portion of the city is on the shores of Biscayne Bay, which contains several hundred natural and artificial barrier islands, the largest of which contains Miami Beach and South Beach. The Gulf Stream, a warm ocean current, runs northward just 15 miles (24 km) off the coast, allowing the city's climate to stay warm and mild all year.
In harmony with its tropical climate and outdoor lifestyle, Miami places a significant emphasis on health and wellness. Miami's healthcare sector is robust, boasting world-class medical facilities such as Jackson Memorial Hospital and the University of Miami Health System, ensuring residents and visitors have access to top-notch medical services. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere.
Top sites in Miami, FL are Vizcaya Museum & Gardens, Bayside Marketplace, Phillip & Patricia Frost Museum of Science, and Wynwood Walls.
Population: 455,924 (2023). ZIP code: 33101. Area codes: 305, 786, and 645. Elevation: 6 ft (1.8 m). Area: 56.07 sq mi (145.23 km2).
FAQs
Is Miami, FL very expensive?
Yes, Miami is expensive to visit. It's one of the most expensive cities on the planet. The cost of living is over 20% higher in Miami than in the rest of America, which means your hard-earned wages won't go as far. Accommodation is much the same because Miami's housing market is 47% higher than the national average. How expensive Miami is to visit depends on three main factors: where you stay, where you go to eat and drink, and the attractions and experiences you want to have when you go.
What percentage of Miami, FL is Latino?
Miami, officially the City of Miami, is a coastal city in the U.S. state of Florida and the seat of Miami-Dade County in South Florida. It is the core of the Miami metropolitan area, which, with a population of 6.14 million, is the second-largest metropolitan area in the Southeast after Atlanta, and the ninth-largest in the United States. Miami is a majority-minority city with a Hispanic and Latino population of 310,472, or 70.2 percent of the city's population, as of 2020.
What is Miami, FL known for?
Miami, Florida, is renowned for its stunning beaches, vibrant nightlife, and Cuban solid influence. South Beach, with its white sands and clear blue waters, is a major attraction. The city holds the famous South Beach Wine & Food Festival, a culinary extravaganza featuring renowned chefs.
Sources
University of Miami Health System
Phillip & Patricia Frost Museum of Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.