Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Chef in Miami Lakes?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Miami Lakes can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Miami Lakes and make an appointment online today.
How can I book an appointment online with a Chef in Miami Lakes?
Sofia is a free online service that helps clients find Chefs in Miami Lakes and book appointments instantly. You can search for Miami Lakes Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in Miami Lakes?
You can use Sofia to find Chefs in Miami Lakes who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in Miami Lakes?
Almost all Chefs in Miami Lakes on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Miami Lakes Chef who sees clients after hours?
On Sofia, you can search specifically for Miami Lakes Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in Miami Lakes?
Sofia lets you see real-time availability for Chefs in Miami Lakes. Many Chefs offer same day appointments.
How can I find a Chef in Miami Lakes who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in Miami Lakes. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in Miami Lakes?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in Miami Lakes?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in Miami Lakes?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in Miami Lakes?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
Miami Lakes, FL
Miami Lakes is an incorporated town in Miami-Dade County, Florida, United States. The town is part of the Miami metropolitan area of South Florida.
The original Miami Lakes development, east of the Palmetto Expressway, was master-planned by Lester Collins with curving tree-shaded roadways and numerous curving lakes, which are unusual compared to most surrounding areas with their treeless streets on a square grid and rectangular lakes. This original development, which is on the east side of the more recently designated Town of Miami Lakes, has neighborhood shopping centers, tot-lot parks, and a town center named Main Street. A significant portion of Miami Lakes is still owned by the Grahams, mostly apartment buildings, shopping centers, office buildings, and undeveloped land.
The town is an early model of the New Urbanism movement, with shopping and services located within walking distance of residences as well as narrow, walkable streets and plenty of neighborhood parks.
The city's major industries contribute significantly to its economic vitality, with a particular emphasis on key sectors. The tourism industry is a cornerstone, drawing visitors due to its proximity to popular tourist destinations. Visitors are attracted to Miami Lakes for its vibrant culture and the warm climate characteristic of South Florida.
The retail and service sectors have a robust presence, catering to the diverse needs of both residents and visitors. Miami Lakes provides ample opportunities for shopping, dining, and accessing various services. You can explore the offerings of local businesses and services to get a sense of the vibrant commercial landscape. Promoting health and wellness is a priority for the Miami Lakes community. The city offers various healthcare services, and initiatives are in place to encourage a healthy lifestyle. Wellness programs and recreational activities are available to residents, contributing to the overall quality of life.
Education is a significant contributor to the city's intellectual landscape, with several institutions playing a pivotal role. For insights into the educational offerings and institutions in Miami Lakes, you can refer to local schools and colleges. These institutions contribute not only to the local economy but also to the development of a knowledgeable and skilled workforce.
In the realm of healthcare, Miami Lakes boasts a notable sector providing essential services to the community. The city is home to various health and wellness facilities, enhancing the overall well-being of residents. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers various massage services including Swedish, deep tissue, sports, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top Sites in Miami Lakes, FL: Main Street Players, Zoo Miami, Wynwood Walls.
Population: 30,467 (2020). ZIP Codes: 33014. Area codes: 305, 786, and 645. Elevation: 3 ft (1 m). Area: 6.51 sq mi (16.85 km2).
FAQs
What is the history of Miami Lakes, FL?
The development was constructed by Sengra (now the Graham Companies) beginning in 1962 on land formerly owned by Florida state senator Ernest "Cap" Graham. The Grahams stated for many years that it would be a 30-year development, but they are still developing to this day. The original Miami Lakes development, east of the Palmetto Expressway, was master-planned by Lester Collins with curving tree-shaded roadways and numerous curving lakes, which are unusual compared to most surrounding areas with their treeless streets on a square grid and rectangular lakes. This original development, which is on the east side of the more recently designated Town of Miami Lakes, has neighborhood shopping centers, tot-lot parks, and a town center named Main Street.
What is the median income of a household in Miami Lakes, FL?
As of 2009-2013, the median income for a household in the town was $63,754 and the median income for a family was $68,431. Males had a median income of $45,759 versus $31,656 for females. The per capita income for the town was $28,867. About 3.8% of families and 4.9% of the population were below the poverty line, including 4.1% of those under age 18 and 5.2% of those age 65 or over.
What is Miami Lakes, FL known for?
Did you know that Miami Lakes has a unique indoor Veteran's Memorial located at the Royal Oaks Park Community Center? The memorial is a 50-foot-long mural that features a combination of the following media: two digitized paintings of military scenes throughout US history, wood carvings, stained glass, and hand-made glass mosaics molded from the leaves of Miami Lakes' trees. The centerpiece of the artwork consists of the seals from each of the US military service branches and the POW/MIA seal. The Veterans Memorial entitled "V is for Veterans" was unveiled in front of Miami Lakes Town Hall last Sept. 4, 2014.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)