Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Miami Gardens, FL
Miami Gardens is a city in north-central Miami-Dade County, Florida, United States. It is located 16 miles (26 km) north of Downtown Miami with city boundaries that stretch from I-95 and Northeast 2nd Avenue to its east to Northwest 47th and Northwest 57th Avenues to its west, and from the Broward County line to its north to 151st Street to its south. The city's name originated from Florida State Road 860, a major roadway through the area also known as Miami Gardens Drive. Miami Gardens had a population of 111,640 as of 2020. It is Florida's most populous city with a majority African American population and also home to the largest percentage of African Americans (66.97 percent) of any city in Florida, according to the U.S. Census Bureau. It is a principal city in the Miami metropolitan area of South Florida, which is the nation's ninth-largest, and world's 65th-largest metropolitan area with a population of 6.158 million people as of 2020. Miami Gardens is the home of Hard Rock Stadium, a 64,767-capacity multi-purpose stadium that serves as the home field for both the Miami Dolphins of the National Football League and the Miami Hurricanes, the University of Miami's NCAA Division I college football team, which has won five national championships since 1983.
In the wake of the construction of I-95 in the late 1960s, many middle- and upper-income African American and West Indian American families migrated from Miami neighborhoods like Liberty City to what became Miami Gardens (also called Carol City, Norland, or Norwood) as race-based covenants were outlawed with the Fair Housing Act, and mostly lower-income blacks moved into the Liberty City and Little Haiti neighborhoods surrounding Liberty Square and Edison Courts.
Miami Gardens was incorporated on May 13, 2003. The city's neighborhoods of Andover, Bunche Park, Carol City, Lake Lucerne, Norland, Opa-locka North, and Scott Lake were previously unincorporated areas within Miami-Dade County.
In 2007, Mayor Shirley Gibson said that the city would no longer allow any low-income housing developments; many residents blamed the developments for spreading crime and recreational drugs throughout the city. Around that time, the city's tax revenues dropped to the third-lowest in Miami-Dade County.
In 2012, Oliver Gilbert, only the second mayor the city has had, proposed forming a community redevelopment agency (CRA). CRAs are formed to remove "slum and blight", improve the physical environment of the city, and combat the social and economic problems typical of slum areas. CRAs are funded with property tax increases, which funds are used, in part, to stimulate private investment in the rehabilitation of the community.
The city of Miami Gardens has several healthcare clinics and facilities that offer medical care and support to its residents. Although the city has no hospital directly within its limits, Jackson North Medical Center, Concentra Urgent Care, and, Chen Medical Center provide medical services to the residents of Miami Gardens. Supplementing this, several health care clinics and facilities provide medical services that include general medicine, walk-in/urgent care, dental services, gynecology, physical therapy, chiropractor services, laboratory tests, x-rays, sonograms, osteoporosis screening, vaccinations, and health and exercise programs.
Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Miami Gardens, FL: Hard Rock Stadium, Cirque du Soleil, and Calder Casino.
Population: 110,497 (2022). ZIP Codes: 33014,. Area codes: 305, 786, and 645. Elevation: 7 ft (2 m). Area: 19.00 sq mi (49.21 km2).
FAQs
Is Miami Gardens, FL expensive to live in?
Miami Gardens, Florida's cost of living is 9% higher than the national average. Miami Gardens's housing expenses are 1% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Miami Gardens has grocery prices that are 19% higher than the national average. Healthcare in Miami Gardens is 5% lower than the national average.
What is the crime rate in Miami Gardens, FL?
The crime rate in Miami Gardens is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Miami Gardens is 1 in 37. Based on FBI crime data, Miami Gardens is not one of the safest communities in America. Relative to Florida, Miami Gardens has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
What is Miami Gardens, FL known for?
The City is located in the North-Central region of the county, mid-way between Fort Lauderdale and Miami, and is easily accessed by I-95, the Palmetto Expressway (SR 826), and the Florida Turnpike. The City comprises approximately 20 square miles. Miami Gardens is home to Hard Rock Stadium and Calder Race Track. It has vibrant commercial corridors along the Palmetto Expressway (serving as the central shopping district for the furniture trade) and along U.S. 441 (serving the automobile trade). The City has rail access through the Florida East Coast Railway and the South Florida Tri-Rail System.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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