
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer for Women in Longwood?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Longwood can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Longwood and make an appointment online today.
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How can I find a Personal Trainer for Women in Longwood who sees clients during the weekend?
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Longwood, FL
Longwood is a city in Seminole County, Florida, United States. It is part of the Orlando–Kissimmee–Sanford, Florida Metropolitan Statistical Area. The population was 15,087 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 5.6 square miles (15 km2), of which 5.3 square miles (14 km2) is land and 0.3 square miles (0.78 km2) (5.17%) is water.
The exact coordinates for the City of Longwood are 28°42′05″N 81°20′55″W.
With the advent of World War II, growth began to impact Longwood as military personnel flowed into the new Naval Air Station Sanford to the north and Orlando Army Air Base to the south. By the 1950s, NAS Sanford was being converted into a Master Jet Base for carrier-based heavy attack aircraft and, along with the re-designated Orlando Air Force Base and nearby Pinecastle AFB (later renamed McCoy AFB), saw even more military families renting or purchasing homes in and around Longwood. In 1959, the city had slightly over 1,000 residents and a city limit boundary that measured approximately 1-by-1-mile (1.6 by 1.6 km) square. In 1960, Longwood Elementary School was constructed and opened inside the city limits. During the 1950s and 1960s, the city also boasted its airport, a single-runway grass airstrip used mainly by private airplanes. Longwood Airport was located on the west side of the city and the north side of State Road 434 until it was closed and developed into tract housing that became The Woodlands subdivision in the mid-1960s.
In 1965, the city served as a film site and backdrop, representing a fictional South Florida town adjacent to a Seminole Indian tribe reservation in the Universal Studios movie Johnny Tiger. Released in 1966, the movie starred Robert Taylor, Geraldine Brooks, and Chad Everett.
Health and wellness are paramount in Longwood, with several healthcare facilities serving the community. The South Seminole Hospital plays a crucial role in providing comprehensive medical services to residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy.
Top Sites in Longwood, FL: Bradlee-McIntyre House, Planet Obstacle, Wekiva Island.
Population: 15,087 (2020). ZIP Codes: 32750. Area codes: 407, 689. Elevation: 75 ft (23 m). Area: 5.86 sq mi (15.17 km2).
FAQs
What is Longwood, FL known for?
Longwood has been a destination point for Florida travelers since coastal tribes used The Senator, an ancient bald cypress, to find their way overland from the St. Johns River to trading grounds at Spring Hammock. This was what the wilderness sanctuary early tribes found when they escaped inland from the Spanish. Later, when Creeks and others from the tribes of the Southeast United States fled into Spanish Florida and settled new villages among escaped African slaves, they became the Seminoles.
Is Longwood, FL worth visiting?
Longwood, FL is an independent city situated in Seminole County south of Altamonte Springs populated by almost fourteen thousand inhabitants. Longwood creates plenty of attractions like Wekiva Springs State Park allowing visitors to appreciate nature through various activities like birdwatching or horseback riding anytime they visit! Additionally, there are several restaurants and stores around here making it the ideal place to explore what this region has to offer!
What is the cost of living in Longwood, FL?
The cost of living in Longwood, FL is quite reasonable. The average rent for an apartment here is around $1000 a month, making it one of the most affordable cities in Florida. Groceries and utilities are also relatively inexpensive compared to other areas. Local restaurants offer good meals at decent prices, and there is a variety of shopping available nearby. Overall, Longwood offers an attractive cost of living that appeals to many residents who want to take advantage of its great location and many benefits.
Wikipedia
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.