So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Women's Health in Smyrna, DE?
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Smyrna was originally called Duck Creek Cross Roads and received its current name in 1806 after the Greek seaport of Smyrna in present-day Turkey. The town was located along the north–south King's Highway. Smyrna was originally a shipping center along Duck Creek and was the most important port between Wilmington and Lewes, shipping grain, lumber, tanbark, and produce to points north. After the shipping industry collapsed in the 1850s, the town continued to be an agricultural center.
Another account of Smyrna's name goes back to the Second Great Awakening of 1806–1807 when Methodist preacher Frances Asbury preached a sermon on the Church at Smyrna from Revelation 2 to the local Methodist society. The sermon was so well received that the residents changed the name of the town to Smyrna in honor of the sermon.
Health and wellness are prioritized in Smyrna, with several facilities dedicated to promoting a healthy lifestyle. The city has amazing wellness and health services and facilities. Smyrna Wellness and Health Center offers a range of wellness services including fitness classes, nutritional counseling, massage therapy, and stress management programs. Delaware Integrative Healthcare provides integrative healthcare services such as chiropractic care, acupuncture, physical therapy, and nutritional counseling. Advanced Chiropractic and Wellness Center specializes in chiropractic care, spinal adjustments, rehabilitation exercises, and wellness consultations. Smyrna Massage and Wellness offers therapeutic massage, reflexology, aromatherapy, and wellness workshops. Fitness Together provides a personal training studio focusing on customized fitness programs, nutrition coaching, and lifestyle management. There are also medical centers such as Bayhealth, ChristianaCare Urgent, and BayHealth Outpatient Center.
Population: 13,277 (2023). ZIP code: 19977. Area code: 302. Elevation: 33 ft (10 m). Area: 6.31 sq mi (16.34 km2).
FAQs
What is Smyrna, DE famous for?
By the mid-19th century, Smyrna had become a busy shipping point for central Delaware produce. The town is now an agricultural, shipping, and light industrial center. Many historic buildings, including Allee House (1753) and The Lindens (pre-1765), have been preserved. Lake Como, a reservoir nearly a mile long, is nearby and provides recreational facilities.
Is Smyrna, DE a nice place to live?
Smyrna's historic small-town atmosphere and its great pride in its quality of life and educational system make it highly desirable for families and homeowners. Committed to prudent progress, the town is upgrading its physical and technological infrastructure to prepare for growth demands in advance of the need. Home to approximately 6,000 residents, Smyrna was recently ranked 31 in the nation and number one in the state among towns ranging between 5,000 and 15,000 people. Enjoy Smyrna - a place where the past co-exists pleasantly with the present while diligently preparing to leap into the future.
What makes Smyrna, DE historical place?
The town of Smyrna was first settled before the American Revolution on the bank of Duck Creek. The tiny village was first named Salisbury in 1716 but it was known to the town folks as Duck Creek. The Smyrna Museum Complex is home to one of the last original examples of early Swedish Delaware plank dwelling architecture from the late 1700s. The cabin was discovered during a Smyrna home demolition and was moved to the Lindens property in 1962. The Duck Creek Historical Society has worked diligently to acquire the plank house and in 1999 the cabin was disassembled and moved to the rear yard of the museum.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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