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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Impact Physio & Sport Clinic offers a variety of physiotherapy services designed to support recovery from injuries and musculoskeletal conditions. Their team provides Sports injury physio near me for shoulder, knee, back, and general musculoskeletal issues, as well as post-surgical and workplace-re…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
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Milford, DE
Milford is a city in Kent and Sussex counties in the U.S. state of Delaware. The Kent County portion of Milford is part of the Dover, DE Metropolitan Statistical Area and the Philadelphia-Reading-Camden, PA-NJ-DE-MD Combined Statistical Area, while the Sussex County portion is part of the Salisbury, MD-DE Metropolitan Statistical Area.
The Kent County side of Milford was first settled in 1680 by Henry Bowan on what was known as the Saw Mill Range. A century later the Reverend Sydenham Thorne built a dam across the Mispillion River to generate power for his gristmill and sawmill. Around the same time, Joseph Oliver laid out the first city streets and plots nearby on a part of his plantation. Soon several homes and businesses appeared along Front Street. The city was incorporated on February 5, 1807.
In the 1770s, a shipbuilding industry was already flourishing on the Mispillion River. Shipbuilding continued to be the major industry of Milford through World War I, bringing considerable prosperity to the town. The high point came in 1917 when the four-masted, 174-foot (53 m) long Albert F. Paul was launched from the William G. Abbott shipyard. At one point six shipyards were operating in the downtown area. When the last of the area's giant white oaks were cut in the 1920s, the shipyards quickly went out of business, although the Mispillion ships sailed on for many years. (The Paul was sunk by a German torpedo in 1942 while sailing from the Bahamas.) The Vineyard shipyard was called into service in both World War I and II to build submarine chasers.
The healthcare sector plays a vital role in Milford, with the Bayhealth Sussex Campus serving as a prominent medical facility. The city is known for its health and wellness centers and services. Milford Wellness Village is a comprehensive wellness center offering a range of services including fitness classes, nutrition counseling, massage therapy, and holistic wellness programs. Delaware Integrative Wellness Center focuses on integrative approaches to health and wellness, including acupuncture, chiropractic care, yoga classes, and stress management programs. Bayside Wellness offers a range of wellness services such as fitness assessments, personal training, nutritional coaching, and group fitness classes. Milford Regional Medical Center is a part of the Bayhealth system, providing comprehensive healthcare services including primary care, specialty care, surgery, and emergency services. Delaware Veterans Home is a long-term care facility providing skilled nursing care and rehabilitation services for veterans.
The top sites in Milford, DE are the Milford Museum, Mispillion Riverwalk, and Abbott's Mill Nature Center.
Population: 11,190 (2020). ZIP Code: 19963. Area code: 302. Elevation: 13 ft (4 m). Incorporated: February 5, 1807. Area: 9.94 sq mi (25.75 km2).
FAQs
What is Milford, DE known for?
During much of the twentieth century, Milford served primarily as the commercial center for much of southern Delaware's large agricultural community. Today Milford's historic downtown has become a renewed center of community life hosting upmarket boutiques, art galleries, restaurants, and a community theatre. Celebrating the importance of the Mispillion River, downtown Milford is host to several regional events each year including the Riverwalk Freedom Festival and the Bug & Bud Festival. Residents and visitors alike can enjoy the natural resource as they walk, bike, or run along the Mispillion Riverwalk, a series of pedestrian and bicycle paths that hug the banks of the Mispillion River.
How did Milford, DE get its name?
Northern Milford, established in 1787 on the site of plantations settled about 1680, was named for a gristmill and sawmill built on the river; southern Milford was laid out in 1819. Shipping and shipbuilding were important factors in the community’s early growth. Milford is now a processing and shipping point for poultry and seafood. Manufacturers include dental supplies. Many historic buildings have been preserved, including the Parson Thorne Mansion, which was built in the 1730s.
What makes Milford, DE a historical place?
This picturesque community brims with historical ambiance: The town includes three historic districts on the National Register of Historic Places; an outstanding local museum in a former Post Office; the landmark Parson Thorne Mansion; and the recently restored Vineyard Shipyard. The Delaware History Trail sign is located on North Walnut St., next to Riverfront Theatre (2 North Walnut Street). Enjoy events like the Bud & Bug Festival; Eat In The Streets and the Annual St. Patrick's Day Pub Crawl. Known for its unique restaurants and boutiques, Milford sits on the banks of the Mispillion River and straddles both central and southern Delaware.
Sources
Delaware Integrative Wellness Center
Milford Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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