My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Nutritional Therapist in Dover?
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Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. The city's central square, known as The Green, was the location of many rallies, troop reviews, and other patriotic events. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
Health and wellness are integral to the lifestyle of Dover's residents. The Bayhealth Medical Center serves as a prominent healthcare institution, offering comprehensive medical services to the community. The center's website provides details on healthcare services, facilities, and community health initiatives, showcasing Dover's commitment to well-being. The city also offers health and wellness centers and services. Planet Fitness is a popular gym chain with various fitness equipment and classes for overall wellness. Delaware State University Wellness Center provides fitness facilities, classes, and wellness programs for students and the community. Anytime Fitness is a 24-hour gym with fitness equipment, classes, and personalized training options for wellness goals. YMCA of Delaware - Central Branch offers fitness programs, swimming pools, and wellness activities for all ages. Enjoy a relaxing facial or schedule your waxing treatment or lash service at Be Well Massage.
Population: 39,894 (2023). ZIP codes: 19901, 19906. Area code: 302. Elevation: 30 ft (9 m). Area: 23.97 sq mi (62.09 km2).
FAQs
What makes Dover, DE popular among tourists?
Celebrate Dover's rich history at the Dover Days Festival. This annual event dedicated to Delaware's culture features immersive family-friendly activities like parades. For an eclectic lineup of live musical performances by some of the most current artists in the industry, purchase passes to the Firefly Music Festival. This bright, colorful festival features a silent disco, beach club, and a central market for a night of music and fun. Also known as the "Monster Mile," this renowned racetrack has been entertaining fans for over 50 years and is famous for being the largest concrete-only racing venue in NASCAR.
What happened to Dover, DE on August 4, 2020?
On August 4, 2020, Hurricane Isaias produced an EF2 tornado that struck the city. Trees were significantly damaged, including some that fell on homes, roofing was blown off a middle school, a warehouse had metal walls torn off, some tractor trailers were blown over and a garage was severely damaged. Damage in Dover was rated EF1. The tornado would be on the ground for tracked 35.78 miles (57.58 km), becoming the longest-tracked tornado in the state, but there were no casualties.
What is the history of Dover, DE?
Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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