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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Bear, DE
Bear is a census-designated place (CDP) in New Castle County, Delaware, United States.
Originally a small crossroads in a rural area, approximately 14 miles (23 km) south of Wilmington, the area supported small farms growing mainly corn and cattle. In the late 1980s and 1990s Bear became a popular location for the construction of sprawling housing developments and shopping centers along U.S. Route 40. Much of Bear runs along the highway and extends to approximately Delaware Route 896.
According to common legend, the name "Bear" originated from a tavern located along the roadway from Wilmington to Dover, Delaware (at the intersection now formed by U.S. Route 40 and Delaware Route 7), whose sign was decorated with the image of a large bear, and which George Washington had reportedly visited. In later years, Bear has had a history of being centered around shopping centers and neighborhoods located along U.S. Route 40.
Health and wellness are integral aspects of life in Bear, with several healthcare facilities catering to the well-being of its residents. The Bear-Glasgow Family YMCA is a hub for fitness activities, offering exercise classes, sports programs, and community events. Premier Physical Therapy and Wellness is dedicated to helping individuals achieve optimal physical health and wellness. Inspirit Massage & Wellness is a center focused on holistic wellness and relaxation. They specialize in various massage therapies tailored to each individual's needs, promoting stress relief, pain management, and improved circulation. Bear Chiropractic Center is committed to enhancing overall wellness through chiropractic care and holistic treatments. DELMARVA offers comprehensive care for individuals seeking holistic wellness solutions. Hand & Stone offers a full complement of specialty massages, facials, and enhancements.
The top sites in Bear, DE are Lums Pond State Park, Delaware Children’s Museum, and Christiana Mall.
Population: 23,060 (2020). ZIP Code: 19701. Area code: 302. Elevation: 69 ft (21 m). Area: 5.78 sq mi (14.98 km2).
FAQs
Is Bear, DE a town or a CDP?
Bear is a census-designated place (CDP) in New Castle County, Delaware, United States. The population was 19,371 at the 2010 census. Location in New Castle County and the state of Delaware. Originally a small crossroads in a rural area, approximately 14 miles (23 km) south of Wilmington, the area supported small farms growing mainly corn and cattle. In the late 1980s and 1990s Bear became a popular location for the construction of sprawling housing developments and shopping centers along U.S. Route 40.
What is it like to reside in Bear, DE?
A farming area just south of Wilmington, Bear has become a popular suburban community within the region. In Bear, Delaware, residents get spacious homes along with easy access to urban amenities and entertainment. In addition, you can also enjoy all the green space that's nearby. An easygoing vibe and welcoming atmosphere make Bear an even more pleasant place to live. Residents and visitors alike take advantage of all the natural areas within the community.
Why is Bear, DE called Bear?
According to common legend, the name "Bear" originated from a tavern located along the roadway from Wilmington to Dover, Delaware (at the intersection now formed by U.S. Route 40 and Delaware Route 7), whose sign was decorated with the image of a large bear, and which George Washington had reportedly visited. Bear's population was 50 in 1890 and was 59 in 1900. In later years, Bear has had a history of being centered around shopping centers and neighborhoods located along U.S. Route 40. White Hall was listed on the National Register of Historic Places in 1990.
Sources
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