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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and worksho…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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The earliest known inhabitants of the Westport area as identified through archaeological finds date back 7,500 years. Records from the first white settlers report the Pequot Indians living in the area which they called Machamux translated by the colonialists as beautiful land. Settlement by colonialists dates back to the five Bankside Farmers; whose families grew and prospered into a community that continued expanding. The settlers arrived in 1693, having followed cattle to the isolated area. The community had its ecclesiastical society, supported by independent civil and religious elements, enabling it to be independent from the Town of Fairfield. As the settlement expanded its name changed: it was briefly known as "Bankside" in 1693, officially named Green's Farm in 1732 in honor of Bankside Farmer John Green, and in 1835 incorporated as the Town of Westport.
During the Revolutionary War, on April 25, 1777, a British force of 1,850 under the command of the Royal Governor of the Province of New York, Major General William Tryon, landed on Compo Beach to destroy the Continental Army's military supplies in Danbury. Minutemen from Westport and the surrounding areas crouched hiding while Tryon's troops passed and then launched an offensive from their rear. A statue on Compo Beach commemorates this plan of attack with a crouching Minuteman facing away from the beach, looking onto what would have been the rear of the troops. A sign on Post Road East also commemorates this event.
According to a publication by the 2010 Census, Westport has a total area of 33.45 square miles (86.6 km2) of which 19.96 square miles (51.7 km2) (59.67%) is land with the remaining area of 13.49 square miles (34.9 km2) (40.20%) water. Westport is bordered by Norwalk on the west, Weston to the north, Wilton to the northwest, Fairfield to the east, and Long Island Sound to the south.
Health and wellness are paramount in Westport, with a range of facilities catering to residents' well-being. Sherwood Island State Park offers residents ample opportunities for outdoor activities. Westport Weston Family YMCA is a hub for fitness and community engagement, providing various programs for all ages. Bridgeport Hospital & Burn Center offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a serene yoga session at Kaia Yoga. For a refreshing spa experience, visit A Balanced Body Massage and Spa or A Touch of Bliss Organic Spa.
Population: 27,470 (2023). ZIP code: 06880. Area codes: 203, 475. Elevation: 26 ft (8 m). Area: 33.45 sq mi (86.6 km2).
FAQs
Is Westport, CT expensive to live in?
Westport, Connecticut's cost of living is 77% higher than the national average. Westport's housing expenses are 199% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Westport has grocery prices that are 7% higher than the national average. Healthcare in Westport is 8% higher than the national average.
What are the demographics of Westport, CT?
With 27,470 people, Westport is the 40th most populated city in the state of Connecticut out of 169 cities. The largest Westport racial/ethnic groups are White (80.0%) followed by Hispanic (8.5%) and Asian (5.0%). In 2022, the median household income of Westport households was $242,868. Westport households made slightly more than Wilton households ($230,545) and Weston households ($220,754). However, 3.8% of Westport families live in poverty.
What county is Westport, CT?
Westport is a town in Fairfield County, Connecticut, United States, along the Long Island Sound within Connecticut's Gold Coast. It is 48 miles (77 km) northeast of New York City. The town is part of the Western Connecticut Planning Region. Westport's public school system is ranked as the top public school district in Connecticut and 17th best school district in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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