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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Waterford, CT
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
According to the United States Census Bureau, the town has a total area of 44.6 square miles (115.4 km2), of which 32.8 square miles (84.9 km2) is land and 11.8 square miles (30.5 km2), or 26.43%, is water. The town center CDP has a total area of 1.9 square miles (4.9 km2), all land. Waterford is bordered on the west by the Niantic River.
The first people immigrated from England in 1637 and came to the New London and Waterford area (at the time, this land was called West Farms). One of the first people who set sail for this area was John Winthrop Jr. Waterford got its name for its proximity to being in between two rivers. The residents of Waterford resided in wigwams until they dug up plots for 38 houses near the Great Neck area. Winthrop was given several hundred acres of land, including Millstone Point and Alewife Cove. Various dams, mills, and ponds were constructed in these areas. The only expansion of people in the Waterford-New London area was the growth of families and children. Later on, more people immigrated to Waterford, including Welsh, Italian, Russian, Irish, and Scottish.
Waterford separated from New London on October 8, 1801. This happened after several farmers signed a petition to separate them. The first town meeting was held in November 1801 to appoint town officials: tax collectors, town surveyors, fence viewers, and first selectmen. Only the first selectman got paid at the time.
Waterford places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Inner Peace CT Wellness Center provides chiropractic care, acupuncture, and nutritional counseling. CorePlus Credit Union hosts fitness classes and wellness workshops for its members. Pure Barre offers classes focusing on core strength and flexibility. Graniteville Crossfit provides high-intensity interval training and strength conditioning. Body Karma Studio offers yoga and meditation classes in a serene studio environment
Top sites in Waterford, CT are Harkness Memorial State Park, Ocean Beach Park, and Waterford Beach Park.
Population: 19,629 (2023). ZIP codes: 06375, 06385. Area codes: 860, 959. Elevation: 46 ft (14 m). Area: 44.6 sq mi (115.4 km2).
FAQs
Is Waterford, CT a town or a city?
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
What is the crime rate in Waterford, CT?
Waterford has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Waterford is 1 in 90. While the crime rate is not exceptionally high, residents should still exercise caution and adhere to safety measures to minimize risks and ensure personal security.
What are the demographics of Waterford, CT?
Waterford is a city located in Connecticut. Waterford has a 2024 population of 3,630. Waterford is currently growing at a rate of 5.13% annually and its population has increased by 24.23% since the most recent census, which recorded a population of 2,922 in 2020. According to the most recent ACS, the racial composition of Waterford was White: 83.03%, Two or more races at 6.2%, Asian at 4.64%, Black or African American at 4.18%, Other race: 1.95%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Sources
Wikipedia - Waterford, Connecticut
Inner Peace CT Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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