Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Our professional counselors help Jewish women navigate their journey, one step at time. We offer financial aid, material help and more. No lectures, no pressure, just kindness.
About Sunset Moth Wellness
Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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The first European colonists established a trading house in the Pawcatuck section of town in 1649. The present territory of Stonington was part of lands that had belonged to the Pequot people, who referred to the areas making up Stonington as Pawcatuck (Stony Brook to the Pawcatuck River) and Mistack (Mystic River to Stony Brook). It was named "Souther Towne" or Southerton by Massachusetts in 1658 and officially became part of Connecticut in 1662 when Connecticut received its royal charter. Southerton was renamed "Mistick" in 1665, and finally named Stonington in 1666, meaning "stony town". The founders were Thomas Miner, Walter Palmer, William Chesebrough, and Thomas Stanton. North Stonington was set off as a parish from Stonington in 1724 and incorporated as a town in 1807.
Sir Thomas Hardy led a British squadron during the War of 1812 consisting of HMS Ramillies, HMS Pactolus, HMS Dispatch, and HMS Terror. The ships appeared off Stonington Point on August 9, 1814, and Hardy demanded that the town surrender. The town Selectmen replied with a note that stated, "We shall defend the place to the last extremity; should it be destroyed, we shall perish in its ruins."
According to the U.S. Census Bureau, the town has a total area of 50.0 sq mi (129.6 km2), of which 38.7 sq mi (100.2 km2) is land and 11.4 sq mi (29.4 km2) (or 22.68%), is water. In the waters off Stonington, the states of New York, Connecticut, and Rhode Island come together at a single point.
Stonington places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. A Balanced Body Massage and Spa provides relaxing massages and spa treatments. Bend Yoga and Wellness offers yoga classes to help improve flexibility and reduce stress. Stonington Country Club offers a well-maintained golf course and facilities for a relaxing game.
Population: 18,335 (2020). ZIP Codes: 06355. Area codes: 860, 959. Elevation: 75 ft (23 m). Area: 48.98 sq mi (126.85 km2).
FAQs
Is Stonington, CT a good place to live?
Stonington is in New London County and is one of the best places to live in Connecticut. Living in Stonington offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Stonington and residents tend to lean liberal. The public schools in Stonington are highly rated.
Is Stonington, CT a beach town?
The Town of Stonington is situated in the southeastern corner of Connecticut, bordering Westerly, Rhode Island to the east, Long Island Sound to the south, Groton, Ledyard, and North Stonington to the west and north. Stonington is the only Connecticut town facing the Atlantic Ocean. Fishers Island and Long Island, New York, can be seen to the southwest, and Block Island, Rhode Island to the southeast. The rocky shoreline has many peninsulas, islands, coves, and marshes.
What is the history of Stonington, CT?
In 1658, Massachusetts claimed the town and called it Southertown. Governor John Winthrop, Jr. obtained the Connecticut charter from England in 1662, which set the boundaries of the town. The General Court changed the name from Southertown to Mystic in 1665, then renamed it Stonington in 1666. Originally, Stonington was known for farming in the coastal and Caribbean trade. In time, the town became known for its shipbuilding, sealing, and whaling. Militia from Stonington and nearby towns repelled two British attacks, once during the American Revolution, and again in the War of 1812.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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