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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Frequently asked questions
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Stafford, CT
Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.
The Colonial Town of Stafford began as a rural agricultural community in the eastern part of Hartford County. It became part of Tolland County upon the latter's formation on 13 October 1785. The easy availability of water power from the tributaries of the Willimantic River led to industrialization, and this abundance of power helped generate local population growth. By the mid-19th century, Stafford was connected by railroad to markets across New England, and before the State Highway projects of the 1920s and 1930s, the town had a trolley connection to Rockville. During the Civil War, factories in Stafford made cannonballs and other war supplies for the northern forces.
According to the United States Census Bureau, the town has a total area of 58.8 sq mi (152.2 km2), of which 58.0 sq mi (150.1 km2) is land and 0.81 sq mi (2.1 km2) (1.38%) is water; it is the fourth largest town in Connecticut based on area.
Stafford Springs is located at the intersection of Routes 190 and 32, in the northeastern region of the state. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford.
While the town has managed to maintain its New England mill-town charm and culture, it is also a bedroom commuter town feeding into larger area communities. Many residents drive into Hartford, Manchester, and Enfield, Connecticut, as well as Springfield, Massachusetts, all of which can be reached in roughly a 30-mile auto commute. It is also about a half-hour drive to the University of Connecticut's main campus in Storrs. The highest point in town is the western slope of Burley Hill at 1,300'. Burley Hill's "summit" is 1,315'.
Stafford places a strong emphasis on health and wellness for its residents. Johnson Memorial Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Stafford Flex Appeal, which provides modern exercise equipment and a variety of fitness classes. For yoga lovers, Serenity Yoga and Wellness Studio offers classes for all levels in a peaceful setting. Outdoor activities can be enjoyed at Staffordville Lake, perfect for swimming, boating, and picnicking. Stafford Family Chiropractic provides holistic health services, including chiropractic care and massage therapy. CrossFit EXP offers high-intensity workouts designed to improve strength and endurance.
The top sites in Stafford, CT are the Connecticut Science Center, Laughing Brook Wildlife Sanctuary, and Nipmuck State Forest.
Population: 11,472 (2020). ZIP Codes: 06076. Area codes: 860, 959. Elevation: 627 ft (191 m). Area: 58.8 sq mi (152.2 km2).
FAQs
What was Stafford, CT known for?
Stafford has a rich historical heritage. Long before its incorporation as a town in 1719, the famous mineral springs drew Native Americans and settlers to the Stafford area for the curative properties of the water. When initially incorporated, most of the population of Stafford was concentrated in 6-7 agricultural villages.
Is Stafford, CT a good place to live?
Like all New England towns - residents of Stafford enjoy the joy of the change of seasons. Snowy winters, beautiful springs, mild summers, and scenic autumns provide a diverse experience for residents. Stafford is a safe place when compared to similar size communities throughout the United States and Connecticut. It boasts crime rates below both the national and Connecticut state averages.
What county is Stafford, CT?
Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.
Sources
Laughing Brook Wildlife Sanctuary
Johnson Memorial Medical Center
Serenity Yoga and Wellness Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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