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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Somers, CT?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Somers, CT can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Somers, CT and make an appointment online today.

 


How can I book an appointment online with a Chef in Somers, CT?

Sofia is a free online service that helps clients find Chefs in Somers, CT and book appointments instantly. You can search for Somers, CT Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Somers, CT?

You can use Sofia to find Chefs in Somers, CT who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Somers, CT?

Almost all Chefs in Somers, CT on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Somers, CT Chef who sees clients after hours?

On Sofia, you can search specifically for Somers, CT Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Somers, CT?

Sofia lets you see real-time availability for Chefs in Somers, CT. Many Chefs offer same day appointments.  

 


How can I find a Chef in Somers, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Somers, CT. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Somers, CT?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Somers, CT?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Somers, CT?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Somers, CT?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Somers, CT

 

Somers is a town in Tolland County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 10,255 at the 2020 census. The town center is listed by the U.S. Census Bureau as a census-designated place (CDP). In 2007, Money Magazine listed Somers 53rd on its "100 Best Places to Live", based on "economic opportunity, good schools, safe streets, things to do and a real sense of community."

Bordering Massachusetts, Somers is considered part of the city of Springfield NECTA. Somers is 13 miles (21 km) southeast of Springfield and considered more oriented toward it  than the city of Hartford, which lies 22 miles (35 km) to the southwest.

Somers was originally part of the Agawam Plantation in the 17th century. Agawam Plantation became Springfield, Massachusetts, in 1641 and in 1682, the Enfield Parish broke off from the Springfield settlement. In 1689, the first settler, Benjamin Jones, came to Somers in what was then East Enfield about a half mile from the current town center, it was only a summer house and in the winter, he and his family returned to Enfield. In 1711, several more families settled the Somers area to help start a village. The families of Kibbe, Pease, Root, and Megregory were the first to settle the area. The Village was given the name Wallop but was changed to East Enfield shortly after. In the year 1734, East Enfield became a town and was renamed Somers, after John Somers, 1st Baron Somers. In the year 1749, Somers joined the Connecticut Colony.

The Four Town Fair, which is usually held after the third weekend in September, is one of the oldest fairs in the country.  Little Sorrel, the favorite horse of Confederate general Stonewall Jackson, was born at a farm in Somers.

Somers is at 41°59′N 72°27′W. According to the United States Census Bureau, the town has a total area of 28.5 square miles (74 km2), of which 28.3 square miles (73 km2) is land and 0.1 square miles (0.26 km2) (0.49%) is water. The town center CDP has a total area of 2.1 square miles (5.4 km2), all land.

The town's highest point, Bald Mountain, at 1,121 feet (342 m) is the highest point along the Connecticut River Valley in Connecticut. The rounded hill summit was recently purchased by the town and can be seen for many miles around.

Somers places a strong emphasis on health and wellness to its residents. Johnson Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Yoga Shop offers yoga sessions for all levels, promoting flexibility and stress relief. Crystal Lake is perfect for swimming, kayaking, and other water activities. Somers Day Spa & Salon offers therapeutic massages and wellness treatments. The Somers Orthopaedic Surgery & Sports Medicine Group provides personalized rehabilitation services to aid recovery and improve mobility. Somers Recreation Department offers various programs and activities to keep the community engaged and active.

 

The top sites in Somers, CT are Sonny's Place, Cedar Knob Golf Course, and Shenipsit State Forest-Soapstone Mountain.

 

Population: 10,255 (2020). ZIP Codes: 06071. Area codes: 860, 959. Elevation: 240 ft (73 m). Area: 28.5 sq mi (73.8 km2).

 

FAQs

 

Is Somers, CT a good place to live?

Somers is in Tolland County. Living in Somers offers residents a rural feel and most residents own their homes. Many young professionals live in Somers and residents tend to be liberal. The public schools in Somers are above average.

 

What is the crime rate in Somers, CT?

With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Somers is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Somers is one in 298. Compared to communities within Connecticut, Somers‘s crime rate is lower than nearly 76% of the state's cities and towns.

 

What is the history of Somers, CT?

Once a part of Massachusetts, men from Enfield moved to the area permanently and formalized the settlement in 1713. In 1734, the town was incorporated, and in 1749 Somers became a part of Connecticut (along with Enfield, Suffield, and Woodstock). Somers thrived as an agricultural region as well as an industrial area. The milling of grain and lumber were the town’s first industries. Although still recognized for agriculture and farming, today Somers is known as the home of Connecticut’s two prisons—the Northern Correctional Institution and the Osborn Correctional Institution.

 

Sources

Wikipedia

Town of Somers

Niche

Neighborhood Scout

Connecticut History

Sonny's Place

Cedar Knob Golf Course

Shenipsit State Forest-Soapstone Mountain

Johnson Memorial Hospital

Anytime Fitness

The Yoga Shop

Crystal Lake 

Somers Day Spa & Salon 

Somers Orthopaedic Surgery & Sports Medicine Group

Somers Recreation Department

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.