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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Norwalk, CT
Norwalk is a city located in Western Connecticut, United States, in southern Fairfield County, on the northern shore of the Long Island Sound. Norwalk lies within both the New York metropolitan area and the Bridgeport metropolitan area. Norwalk was originally settled in 1649, and is the sixth-most populous city in Connecticut. According to the 2020 United States Census, it has a population of 91,184.
Roger Ludlow purchased the areas east of the Norwalk River from Chief Mahackemo of the Norwaake (or Naramauke) Indians in 1640. Norwalk was settled in 1649, incorporated September 1651, and named after the Algonquin word noyank, meaning "point of land", or more probably from the Native American name "Naramauke".
The Battle of Norwalk took place during the Revolutionary War, and led to the burning of most of the town. In 1836, the borough of Norwalk was created, covering the central area of the town. In 1853, the first ever train disaster in the United States happened over the Norwalk River. During the 19th and early 20th century, Norwalk was a major railroad stop for the New York, New Haven, and Hartford Railroad. The city of South Norwalk and the remaining parts of the town of Norwalk were both combined in 1910 to form the current city.
The Ku Klux Klan had a brief presence in Norwalk during the 1920s, but quickly fell apart due to internal issues. In 1955, multiple hurricanes hit the city, causing flooding in Norwalk Harbor. During the 1970s, efforts were taken to historically preserve South Norwalk, resulting in the creation of the Washington Street Historic District.
According to the United States Census Bureau, the city has a total area of 36.3 square miles (94 km2), of which 13.5 square miles (35 km2) (37.24%) are covered by water.
Norwalk places a strong emphasis on health and wellness to its residents. Norwalk Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For those interested in martial arts, Sono Martial Arts Fitness offers classes for all ages. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Experience tranquility at the Hearts & Bones Yoga, known for its variety of yoga classes. For those who enjoy outdoor activities, Cranbury Park provides beautiful trails for hiking and running. Engage in community wellness at Norwalk YMCA, which offers comprehensive fitness and wellness. Cranbury Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
The top sites in Norwalk, CT are The Maritime Aquarium at Norwalk, Lockwood-Mathews Mansion Museum, and Stepping Stones Museum for Children.
Population: 91,401 (2022). ZIP Codes: 06850. Area codes: 203, 475. Elevation: 43 ft (13 m). Area: 36.37 sq mi (94.20 km2).
FAQs
Is Norwalk, CT a good place to live?
Nestled along the water of Long Island Sound, this southern Connecticut city provides quick and easy access to New York City, which is one reason why several big-name companies have chosen to set up shop or maintain their headquarters here. On top of that, residents have a high quality of life, with access to great schools, distinct neighborhoods, and robust healthcare offerings. Rounded with beaches, parks, historic sites, and the Norwalk River, this city is full of beautiful scenery and lots of outdoor recreation options. With its blend of urban amenities and natural beauty, Norwalk offers a well-rounded living experience for its residents.
Is it expensive to live in Norwalk, CT?
Norwalk, Connecticut's cost of living is 23% higher than the national average. Norwalk's housing expenses are 44% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Norwalk has grocery prices that are 7% higher than the national average. Healthcare in Norwalk is 8% higher than the national average.
What is Norwalk, CT known for?
Norwalk is known for its oysters, and, even though there were problems with overexploitation and pollution of the waters in the late 1960s and early '70s, today the oyster fisheries are again productive. Norwalk is a summer resort and the location of the Norwalk Community-Technical College, which opened in 1961. The town of Norwalk, incorporated in 1651, contained the cities of Norwalk (incorporated borough, 1836; city, 1893) and South Norwalk (incorporated 1870), as well as some small villages.
Sources
The Maritime Aquarium at Norwalk
Lockwood-Mathews Mansion Museum
Stepping Stones Museum for Children
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