Hello There! I am Senia !
I am a Certified Mindfulness Coach, Ayurvedic Nutritionist and Licensed Yoga instructor. I am very passionate about wellness and living a goal oriented life. I also specialize in all levels, trauma informed, adaptive mobility , pre and post natal yoga. I would love to joi…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
New York CityNew YorkHolistic Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Health Coach,Life CoachHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Health and Fitness CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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In 2022, Montrose was ranked in the top 25 of the nation's most dynamic micropolitan statistical areas by think tank Heartland Forward largely due to its outdoor recreation access.
Montrose was incorporated on May 2, 1882, and named after Sir Walter Scott's novel A Legend of Montrose by Oliver D. "Pappy" Loutzenhizer and Joseph Selig. The Denver & Rio Granderailroad was built west toward Grand Junction and reached Montrose later in 1882, and the town became an important regional shipping center. A branch railroad line served the mineral-rich San Juan Mountains to the south.
In 1909, the U.S. government completed the construction of the Gunnison Tunnel, located east of Montrose. It provided irrigation water from the Gunnison River in the Black Canyon to the Uncompahgre Valley, helping turn Montrose into an agricultural hub. The Uncompahgre Project is one of the oldest of those in the area by the U.S. Bureau of Reclamation.
Montrose offers health and wellness programs and even centers to its residents and even to local visitors. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. AllHealth Network offers behavioral health services, including addiction treatment, therapy, and counseling. Ascent Health Center provides chiropractic care, massage therapy, and other wellness services. Vital Root Massage focuses on therapeutic massage techniques to relieve pain, reduce stress, and improve overall well-being. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care.
Population: 21,333 (2023). ZIP code: 81401, 81402 (PO Box), 81403. Area code: 970. Elevation: 5,807 ft (1,770 m). Area: 18.5 square miles (48 km2).
FAQs
Is Montrose Colorado good place to live?
There are a lot of pros that come with living in Montrose. The city has a good economy, opportunities for outdoor exploration, a low commute time, and pleasant weather. If you’re a remote worker, you will enjoy living in Montrose, too, thanks to the great internet service.
What is the crime rate in Montrose, CO?
The crime rate in Montrose is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Montrose is 1 in 36. Based on FBI crime data, Montrose is not one of the safest communities in America. Relative to Colorado, Montrose has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Is it expensive to live in Montrose, CO?
Based on our Montrose cost of living calculator, Montrose is 5% less expensive than the national average and 13% less expensive to live in than the average city in Colorado. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Montrose are more affordable than average in the United States. Transportation costs in Montrose are as affordable as average in the United States. Housing costs in Montrose are more affordable than average in the United States. Healthcare costs in Montrose are more affordable than the US average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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