Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Grand Junction, CO
Grand Junction is a home rule municipality that is the seat of government and largest city of Mesa County, Colorado, United States. Grand Junction's population was 65,560 at the 2020 United States Census, making it the most populous city in western Colorado and the 17th most populous Colorado municipality overall.
Grand Junction is a notable city along Interstate 70, being the economic and cultural center of Colorado's Western Slope, as well as the largest community between Denver and Salt Lake City. The city is also a college town, home to Colorado Mesa University.
Grand Junction is located in the Grand Valley, a large Colorado River valley that runs for over 30 miles east to west and also includes the communities of Palisade, Clifton, Fruita, and Loma.
Grand Junction is 247 miles (398 km) west-southwest of the Colorado State Capitol in Denver. The city has a council–manager form of government. It is a major commercial and transportation hub within the large area between the Green River and the Continental Divide, and the largest city in Colorado outside of the Front Range Corridor.
The city is along the Colorado River, at its confluence with the Gunnison River, which comes in from the south. "Grand" refers to the historical Grand River, renamed the Upper Colorado River in 1921. "Junction" refers to the confluence of the Colorado and Gunnison rivers. Grand Junction has been nicknamed "River City". It is near the midpoint of a 30-mile (48 km) arcing valley, known as the Grand Valley; since the late 19th century it has been a major fruit-growing region. The valley was long occupied by the Ute people and earlier indigenous cultures. It was not settled by European-American farmers until the 1880s. Since the late 20th century, several wineries have been established in the area.
The Colorado National Monument, a unique series of canyons and mesas, overlooks the city on the west. Most of the area is surrounded by federal public lands managed by the US Bureau of Land Management. Interstate 70 connects the city eastward to Glenwood Springs and Denver and westward to Green River, Utah; Salt Lake City is reached to the west via Interstate 70 and U.S Route 6; and Las Vegas (via Interstate 70 and Interstate 15).
In September 1881, the former Ute Indian Territory was abolished and the Utes were forced into a reservation so that the U.S. government could open the area to settlers. Clinton County, Pennsylvania-born George Addison Crawford (1827–91) soon purchased a plot of land. On July 22, 1882, he incorporated the town of Grand Junction and planted Colorado's first vineyard near Palisade, Colorado, causing the area to become known as the Colorado Wine Country. Grand Junction also has a storied past with gunfighters, miners, and early settlers of the American Southwest.
The narrow gauge Denver and Rio Grande Railroad reached Grand Junction from the southeast, from Pueblo via Gunnison in 1882, followed in 1890 by the standard gauge Rio Grande Junction Railway from the northeast, from New Castle (jointly owned by the D&RG and the Colorado Midland). These greatly contributed to the expansion and settlement of the area.
At the 2020 United States Census, the city had a total area of 25,649 acres (103.799 km2) (40.077 sq mi) including 283 acres (1.147 km2) (.443 sq mi) of water.
Grand Junction has amazing facilities and even programs that cater to the health and wellness of its residents. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions. Denver Health Physical Therapy Clinic provides physical therapy services for patients with various medical needs.
Top sites in Grand Junction, CO are Museum of the West, Museums of Western Colorado, Canyon View Park, Eureka! McConnell Science Museum, and Grand Junction Motor Speedway.
Population: 69,412 (2023). ZIP codes: 81501–81507. Area code: 970. Elevation: 4,646 ft (1,416 m). Area: 25,649 acres (103.799 km2).
FAQs
Why is Grand Junction, CO so popular?
The city takes its name from its location at the junction of the Gunnison and Colorado (formerly the Grand) Rivers, in the heart of the Grand Valley. Grand Junction lies near some of the state’s iconic natural features, including Colorado National Monument, Grand Mesa, and the Book Cliffs. It is the county seat of Mesa County. Today, tourism and agriculture are the main drivers of the Grand Junction economy as thousands of outdoor recreation enthusiasts visit the city each year to hike, bike, camp, and raft in the area, as well as tour the Grand Valley’s fruit orchards and wineries.
Is it expensive to live in Grand Junction, Colorado?
Grand Junction is ranked 80 out of 273 cities across the US in terms of cost of living. The cost of living in Grand Junction is 101.8% of the national average. The median household income in Grand Junction is $58,892, which is 26% less than that of the state. The median income for an individual is $33,637, which is 20% less than that of the state. The average rent in Grand Junction (located in Grand Junction Metro) metro area for a 2-bed home is $1,550, which is 5% more than the average rent across the US. The median home price in Grand Junction is $840,000 with a median price per sqft of $552.
Does it snow in Grand Junction, CO?
The Grand Junction area receives very little snow. This means many popular trails around Grand Junction stay open for hiking and mountain biking all year long. Most days, all you need is sneakers or your favorite pair of hiking boots and a light jacket to enjoy the great outdoors.
Sources
Apex Physical Therapy & Wellness Center
BoulderCentre for Orthopedics & Spine
Denver Health Physical Therapy Clinic
Museum of the West, Museums of Western Colorado
Eureka! McConnell Science Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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