Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated.
For those seeking recreational activities, Four Square Mile has no shortage of attractions to explore. The Four Square Mile Museum offers insight into the city's rich history and cultural heritage, showcasing artifacts and exhibits that highlight its development over the years. Nature lovers can indulge in the breathtaking beauty of nearby attractions such as Rocky Mountain National Park and Maroon Bells-Snowmass Wilderness Area.
The city is home to numerous hiking and biking trails, providing scenic routes for outdoor exercise and exploration. Additionally, several health wellness and fitness centers cater to those seeking to enhance their physical well-being. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps. The Oxford Club Spa is a downtown Denver spa offering a range of treatments and wellness services. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care.
Population: 22,872 (2020). Elevation: 7,580 feet. Area: 4 square miles. ZIP Code: 80403. Area code(s): 303, 720.
FAQs
What is the history of Four Square Mile, CO?
The name is derived from the four square miles bounded by Quebec Street, Mississippi Avenue, Havana Street, and Yale Avenue. Annexation of the Arapahoe County enclave was contested between Denver and Aurora in the early 1970s, with Denver annexing east from Quebec Street and Aurora west from Havana Street. Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated. The Four Square Mile CDP includes Sullivan, a previous unincorporated community designation.
What does Four Square Mile, CO have to offer?
The town exudes a distinctive charm thanks to its proximity to the Cherry Creek and Highline Canal trails along with the idyllic views of the mountains and greenbelts. Those who savor outdoor pursuits and nature can take advantage of the Four Mile's adjacency to the Highline Canal, a haven for walkers, runners, and cyclists. The nearby Cherry Creek Shopping Center, Stanley Marketplace, and the vibrant shopping districts of downtown Denver cater to your retail cravings within a short distance. A broad choice of dining options ranges from local eateries and fast-food venues to a wide array of restaurants, making it a food lover’s paradise.
Is Four Square Mile, CO a good place to live?
Living in Four Square Mile, CO can be an attractive option for those looking to live in a low-cost area. The median house value in this area is significantly lower than the US average of $338,100, providing people with more affordable housing options. Additionally, the cost of living in Four Square Mile, CO is much lower than the US average of 100. This means that all day-to-day expenses such as groceries and utilities are more affordable than in other areas. This makes Four Square Mile an ideal place for those looking for an affordable place to live where they can stretch their dollars further.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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