Pilates Instructors Near Me

Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Relaxation Technique in Dakota Ridge?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Dakota Ridge can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Dakota Ridge and make an appointment online today.

 


How can I book an appointment online with a Relaxation Technique in Dakota Ridge?

Sofia is a free online service that helps clients find Relaxation Techniques in Dakota Ridge and book appointments instantly. You can search for Dakota Ridge Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Relaxation Technique in Dakota Ridge?

You can use Sofia to find Relaxation Techniques in Dakota Ridge who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Relaxation Technique in Dakota Ridge?

Almost all Relaxation Techniques in Dakota Ridge on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Dakota Ridge Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Dakota Ridge Relaxation Techniques with availability after normal business hours.

 


How can I find same day appointments near me for Relaxation Techniques in Dakota Ridge?

Sofia lets you see real-time availability for Relaxation Techniques in Dakota Ridge. Many Relaxation Techniques offer same day appointments.  

 


How can I find a Relaxation Technique in Dakota Ridge who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Dakota Ridge. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Relaxation Techniques in Dakota Ridge?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Relaxation Technique products in Dakota Ridge?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

 


How can I find live classes near me with Relaxation Techniques in Dakota Ridge?

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Where can I find a licensed and credentialed Relaxation Technique near me in Dakota Ridge?

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Dakota Ridge, CO

 

Dakota Ridge is an unincorporated community and a census-designated place (CDP) located in and governed by Jefferson County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Dakota Ridge CDP was 33,892 in the United States Census 2020. In 1988, voters turned down a proposal to incorporate Dakota Ridge. The community lies in ZIP codes 80127 and 80465.

Dakota Ridge is bordered to the east by Denver, to the north by Lakewood, and the south by unincorporated Ken Caryl. It is bordered to the west by the Dakota Hogback, a sharp hogback ridge that to the north near Morrison is also known as Dinosaur Ridge. Colorado State Highway 470, part of the beltway around the Denver metropolitan area, runs through the western part of the community, leading north to Golden and southeast to Highlands Ranch. Downtown Denver is 17 miles (27 km) to the northeast. The Dakota Ridge CDP has an area of 6,199 acres (25.085 km2), including 191 acres (0.774 km2) of water.

Dakota Ridge is served by the Jefferson County Public Schools. The median income for a household in the county was $57,339, and the median income for a family was $67,310. Males had a median income of $45,306 versus $32,372 for females. The per capita income for the county was $28,066. About 3.40% of families and 5.20% of the population were below the poverty line, including 5.80% of those under age 18, and 5.10% of those age 65 or over. According to a report in the JAMA, residents of Jefferson County had a 2014 life expectancy of 80.02 years.

There are several health and wellness centers and facilities here in Dakota Ridge that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Lighthouse Chiropractic focuses on holistic chiropractic care for patients of all ages.

 

Top Sites in Dakota Ridge, CO: Red Rocks Amphitheater, Dinosaur Ridge, and Four Mile Historic Park. 

 

Population: 33,892 (2020). ZIP Codes: 80127, 80465. Elevation: 5,771′. Area: 9.685 sq mi (25.085 km2). Area code: 720.

 

FAQs

 

What is the crime rate in Dakota Ridge, CO?

Dakota Ridge is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of property crime in Dakota Ridge is 15.47 per 1,000 residents during a standard year. People who live in Dakota Ridge generally consider the east part of the city to be the safest for this type of crime. Your chance of being a victim of property crime in Dakota Ridge may be as high as 1 in 38 in the southwest neighborhoods, or as low as 1 in 103 in the east part of the city.

 

Is it affordable to live in Dakota Ridge, CO?

Living in Dakota Ridge, CO is relatively affordable compared to other places. The median home price in the area is just over $400,000, making it more affordable than many of its neighboring communities. Additionally, the cost of living in Dakota Ridge is slightly below the U.S. average overall. Groceries and utilities are particularly inexpensive due to the low cost of living. Although taxes may be higher than in some areas, they are still relatively lower compared to national averages. All in all, Dakota Ridge provides an affordable place to live for those who want to enjoy all that Colorado has to offer.

 

What are the demographics in Dakota Ridge, CO?

Dakota Ridge has a 2024 population of 33,980. The average household income in Dakota Ridge is $135,074 with a poverty rate of 3.86%. the racial composition of Dakota Ridge was White: 80.74%, Two or more races: 11.76%, Asian: 2.87%, Other race: 2.64%, Black or African American: 1.23%, Native American: 0.68%, and Native Hawaiian or Pacific Islander: 0.08%.

 

Sources

Jefferson County

Wikipedia

Crime Grade

Best Places

World Population Review

Boulder Community Health

Panorama Orthopedics & Spine Center

Apex Physical Therapy & Wellness Center

Symmetry Therapeutic Massage

Spa Week

Lighthouse Chiropractic

Red Rocks Amphitheater

Dinosaur Ridge

Four Mile Historic Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.