Mindfulness Classes Near Me

Morton PA Holistic Wellness Coach,Integrative Mental Health Professional,Behavior Change Specialist Counselor,Wellness Coach,Anxiety Therapist,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Counseling,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,PMS Specialist,Gut Health Specialist,Joint Pain Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Holistic Therapist,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Running Training in Ventura?

Same day appointments are available with many Running Coaches. For the most part, clients who use Sofia to search for a Running Training in Ventura can schedule an appointment and see the Running Training within 24 hours. You can search for real-time availability of Running Coaches in Ventura and make an appointment online today.

 


How can I book an appointment online with a Running Training in Ventura?

Sofia is a free online service that helps clients find Running Coaches in Ventura and book appointments instantly. You can search for Ventura Running Coaches by symptom, health goal or visit reason. You can explore Running Training services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Running Training in Ventura?

You can use Sofia to find Running Coaches in Ventura who are highly rated. View each Running Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Running Training in Ventura?

Almost all Running Coaches in Ventura on Sofia have virtual visits available. Every Running Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ventura Running Training who sees clients after hours?

On Sofia, you can search specifically for Ventura Running Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Running Coaches in Ventura?

Sofia lets you see real-time availability for Running Coaches in Ventura. Many Running Coaches offer same day appointments.  

 


How can I find a Running Training in Ventura who sees clients during the weekend?

Sofia let's you see real-time availability for Running Coaches in Ventura. Many Running Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Running Coaches in Ventura?

Sofia lets you search for live group classes from the leading Running Coaches. You can sign up for individual virtual group classes from Running Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Running Training products in Ventura?

Sofia lets you shop for Running Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Running Coaches page directly. 

 


How can I find live classes near me with Running Coaches in Ventura?

Sofia lets you take live classes from leading Running Coaches. You can sign up for virtual group classes from Running Coaches today.

 


Where can I find a licensed and credentialed Running Training near me in Ventura?

Sofia lets you search for educated, licensed, and credentialed Running Coaches professionals. You can ensure you are booking with the right Running Training for you based on credentials, language, and more.

 


 

San Buenaventura (Ventura), CA

 

Ventura, officially named San Buenaventura (Spanish for "Saint Bonaventure"), is a city in and the county seat of Ventura County, California, United States. The population was 110,763 at the 2020 census. Ventura is a popular tourist destination, owing to its historic landmarks, beaches, and resorts.

Ventura has been inhabited by different peoples, including the Chumash Native Americans, for at least 10,000 years. With the arrival of Spanish missionaries in 1782, Mission San Buenaventura was established by Junípero Serra, giving the city its name. Following the Mexican secularization of the Californian missions, San Buenaventura was granted by Governor Pío Pico to Don José de Arnaz as Rancho Ex-Mission San Buenaventura and a small community arose. Following the American Conquest of California, San Buenaventura was eventually incorporated as a city in 1866. The 1920s brought a major oil boom, which along with the post–World War II economic expansion, significantly developed and expanded Ventura.

Ventura is located northwest of Los Angeles on the California coast. The western portion of the city stretches north along the Ventura River which is characterized by a narrow valley with steeply sloped areas along both sides. The steep slopes of the Ventura foothills abut the northern portion of the community. Much of the eastern portion is on a relatively flat alluvial coastal plain lying along the western edge of the Oxnard Plain. Several Barrancas extend from the foothills to the Santa Clara River which forms the city's southerly boundary. The city extends up to the beginning of the Santa Clara River Valley at the historic community of Saticoy.

Ventura is within a seismically active region like much of California and is crossed by several potentially active fault systems. The Ventura Fault is capable of an 8.0 earthquake and a local tsunami up to 23 feet in height. According to the United States Census Bureau, Ventura has a total area of 32.1 square miles (83 km2), of which 21.7 square miles (56 km2) is land and 10.4 square miles (27 km2), comprising 32.53%, is water.

Archaeological discoveries in the area suggest that humans have populated the region for at least 10,000–12,000 years. Archaeological research demonstrates that the Chumash people have deep roots in central and southern coastal regions of California, and has revealed artifacts from their culture.  Shisholop Village, designated Historic Point of Interest #18 by the city at the foot of nearby Figueroa Street, was the site of a Chumash village. They had keen oceanic navigational skills and made use of the abundant local resources from sea and land.

Ventura focuses on health and wellness. Explore the parks, facilities, and programs offered by Ventura’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ventura Family YMCA, and Anytime Fitness. Discover the walking and biking trails in and around Ventura, such as the Arroyo Verde Trail and the Harmon Canyon Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in San Buenaventura (Ventura), CA are Mission Basilica San Buenaventura 1782, Emma Wood State Beach, and Channel Islands Harbor

 

Population: 110,763 (2020). Area code: 805. Elevation: 36 ft (11 m). ZIP Code: 93003. Area: 32.1 square miles (83 km2).
 

FAQs

 

Is Ventura CA, a good place to live?

Living in Ventura offers residents a dense suburban feel and most residents own their homes. In Ventura, there are a lot of coffee shops and parks. Many families and young professionals live in Ventura and residents tend to have moderate political views. The public schools in Ventura are highly rated.

 

What is San Buenaventura, CA known for?

Mission San Buenaventura was the only mission that had wooden bells. These bells were rung only during the week before Easter Sunday when metal bells were never used. Mission San Buenaventura was founded by Roman Catholic priest Junípero Serra on March 31, 1782. It was the last mission established by Serra.

 

Is Ventura, CA expensive?

The Ventura, California Cost of Living Index is 154. This means that the cost of living in Ventura is 54% more expensive than the national average of 100. The cost of housing is 158% more expensive than the national average, while transportation, groceries, and healthcare are 15.2%, 7.9%, and 7.0% more expensive than the national average, respectively. The only cost in Ventura that is below the national average is utilities, which is 4.6% more affordable.

 

Sources

Wikipedia

City of Ventura

Ventura’s Recreation and Community Services Department

Planet Fitness

Ventura Family YMCA 

Anytime Fitness

Arroyo Verde Trail

Harmon Canyon Preserve

Mission Basilica San Buenaventura 1782

Emma Wood State Beach

Channel Islands Harbor

NIche

CityofVentura.ca.gov

Move Green

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.