Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Vallejo, CA
Vallejo is a city in Solano County, California, and the second largest city in the North Bay region of the Bay Area. Located on the shores of San Pablo Bay, the city had a population of 126,090 at the 2020 census. Vallejo is home to the California Maritime Academy, Touro University California, and Six Flags Discovery Kingdom.
Vallejo is named after Mariano Guadalupe Vallejo, the famed Californio general and statesman. The city was founded in 1851 on General Vallejo's Rancho Suscol to serve as the capital city of California, which it served from 1852 until 1853 when the Californian government moved to neighbor Benicia, named in honor of General Vallejo's wife Benicia Carrillo de Vallejo. The following year in 1854, authorities founded the Mare Island Naval Shipyard, which defined Vallejo's economy until the turn of the 21st century.
According to the United States Census Bureau, the city has 49.5 square miles (128 km2). The land area is 30.7 square miles (80 km2), and 18.9 square miles (49 km2) (38.09%) is water. The Napa River flows until it changes into the Mare Island Strait in Vallejo which then flows into San Pablo Bay, in the northeastern part of San Francisco Bay.
Vallejo is located on the southwestern edge of Solano County, California in the North Bay region of the San Francisco Bay Area in Northern California. Vallejo borders the city of Benicia to the east, American Canyon and the Napa county line to the north, the Carquinez Strait to the south and the San Pablo Bay to the west.
Several faults have been mapped in the vicinity of Vallejo. The San Andreas Fault and Hayward Faults are the most active faults, although the San Andreas is at some distance. Locally, the Sulphur Springs Valley Thrust Fault and Southampton Fault are found. No quaternary seismic activity along these minor faults has been observed with the possible exception of a slight offset revealed by trenching. The Sulphur Mountain and Green Valley faults have been associated with the Concord Fault to the south. The Concord Fault is considered active.
Historically there have been local cinnabar mines in the Vallejo area. The Hastings Mine and St. John's Mine contribute to ongoing water contamination for mercury; furthermore, mine shaft development has depleted much of this area's spring water. Both Rindler Creek and Blue Rock Springs Creek have been affected.
Vallejo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Vallejo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, easing stiffened joints and hot spots of pain. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Orange Theory. Discover the walking and biking trails in and around Vallejo, such as the Mare Island San Pablo Bay Trail and the Carquinez Overlook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vallejo, CA are Six Flags Discovery Kingdom, Mare Island, and Vallejo Naval & Historical Museum.
Population: 124,886 (2021). ZIP code: 94591. Area code: 707. Elevation: 69 ft (21 m). Area: 48.78 sq mi (126.34 km2).
FAQs
Is Vallejo, CA a good place to live?
Living in Vallejo offers residents a dense suburban feel and most residents own their homes. In Vallejo, there are a lot of parks. Many young professionals live in Vallejo and residents tend to be liberal.
What is the crime rate in Vallejo, CA?
Vallejo has a property crime rate of 4,160 incidents per 100,000 people in 2021. The chance of becoming a victim of either violent or property crime in Vallejo is 1 in 24. The rate of motor vehicle theft in Vallejo is 550 cases per 100,000 population, vastly higher than the national average of 219.
Is it expensive to live in Vallejo, CA?
While the cost of living in much of California is higher than in the rest of the country, Solano County, which includes both Vallejo and Fairfield, is one of the most affordable parts of the San Francisco Bay Area. The cost of living in Vallejo is lower than the California average but higher than the national average. Vallejo and Fairfield's residents pay a property tax at fair market value, sales tax, and state income tax.
Sources
Wikipedia
Vallejo Recreation and Community Services Department
Mare Island San Pablo Bay Trail
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