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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Vallejo, CA
Vallejo is a city in Solano County, California, and the second largest city in the North Bay region of the Bay Area. Located on the shores of San Pablo Bay, the city had a population of 126,090 at the 2020 census. Vallejo is home to the California Maritime Academy, Touro University California, and Six Flags Discovery Kingdom.
Vallejo is named after Mariano Guadalupe Vallejo, the famed Californio general and statesman. The city was founded in 1851 on General Vallejo's Rancho Suscol to serve as the capital city of California, which it served from 1852 until 1853 when the Californian government moved to neighbor Benicia, named in honor of General Vallejo's wife Benicia Carrillo de Vallejo. The following year in 1854, authorities founded the Mare Island Naval Shipyard, which defined Vallejo's economy until the turn of the 21st century.
According to the United States Census Bureau, the city has 49.5 square miles (128 km2). The land area is 30.7 square miles (80 km2), and 18.9 square miles (49 km2) (38.09%) is water. The Napa River flows until it changes into the Mare Island Strait in Vallejo which then flows into San Pablo Bay, in the northeastern part of San Francisco Bay.
Vallejo is located on the southwestern edge of Solano County, California in the North Bay region of the San Francisco Bay Area in Northern California. Vallejo borders the city of Benicia to the east, American Canyon and the Napa county line to the north, the Carquinez Strait to the south and the San Pablo Bay to the west.
Several faults have been mapped in the vicinity of Vallejo. The San Andreas Fault and Hayward Faults are the most active faults, although the San Andreas is at some distance. Locally, the Sulphur Springs Valley Thrust Fault and Southampton Fault are found. No quaternary seismic activity along these minor faults has been observed with the possible exception of a slight offset revealed by trenching. The Sulphur Mountain and Green Valley faults have been associated with the Concord Fault to the south. The Concord Fault is considered active.
Historically there have been local cinnabar mines in the Vallejo area. The Hastings Mine and St. John's Mine contribute to ongoing water contamination for mercury; furthermore, mine shaft development has depleted much of this area's spring water. Both Rindler Creek and Blue Rock Springs Creek have been affected.
Vallejo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Vallejo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, easing stiffened joints and hot spots of pain. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Orange Theory. Discover the walking and biking trails in and around Vallejo, such as the Mare Island San Pablo Bay Trail and the Carquinez Overlook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vallejo, CA are Six Flags Discovery Kingdom, Mare Island, and Vallejo Naval & Historical Museum.
Population: 124,886 (2021). ZIP code: 94591. Area code: 707. Elevation: 69 ft (21 m). Area: 48.78 sq mi (126.34 km2).
FAQs
Is Vallejo, CA a good place to live?
Living in Vallejo offers residents a dense suburban feel and most residents own their homes. In Vallejo, there are a lot of parks. Many young professionals live in Vallejo and residents tend to be liberal.
What is the crime rate in Vallejo, CA?
Vallejo has a property crime rate of 4,160 incidents per 100,000 people in 2021. The chance of becoming a victim of either violent or property crime in Vallejo is 1 in 24. The rate of motor vehicle theft in Vallejo is 550 cases per 100,000 population, vastly higher than the national average of 219.
Is it expensive to live in Vallejo, CA?
While the cost of living in much of California is higher than in the rest of the country, Solano County, which includes both Vallejo and Fairfield, is one of the most affordable parts of the San Francisco Bay Area. The cost of living in Vallejo is lower than the California average but higher than the national average. Vallejo and Fairfield's residents pay a property tax at fair market value, sales tax, and state income tax.
Sources
Wikipedia
Vallejo Recreation and Community Services Department
Mare Island San Pablo Bay Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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