Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
san pabloCALife Detox CoachLife Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Anxiety Therapist,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Stress Coach
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a Reflexologist in Upland?
Same day appointments are available with many Reflexologists. For the most part, clients who use Sofia to search for a Reflexologist in Upland can schedule an appointment and see the Reflexologist within 24 hours. You can search for real-time availability of Reflexologists in Upland and make an appointment online today.
How can I book an appointment online with a Reflexologist in Upland?
Sofia is a free online service that helps clients find Reflexologists in Upland and book appointments instantly. You can search for Upland Reflexologists by symptom, health goal or visit reason. You can explore Reflexologist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Reflexologist in Upland?
You can use Sofia to find Reflexologists in Upland who are highly rated. View each Reflexologists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Reflexologist in Upland?
Almost all Reflexologists in Upland on Sofia have virtual visits available. Every Reflexologist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Upland Reflexologist who sees clients after hours?
On Sofia, you can search specifically for Upland Reflexologists with availability after normal business hours.
How can I find same day appointments near me for Reflexologists in Upland?
Sofia lets you see real-time availability for Reflexologists in Upland. Many Reflexologists offer same day appointments.
How can I find a Reflexologist in Upland who sees clients during the weekend?
Sofia let's you see real-time availability for Reflexologists in Upland. Many Reflexologists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Reflexologists in Upland?
Sofia lets you search for live group classes from the leading Reflexologists. You can sign up for individual virtual group classes from Reflexologists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Reflexologist products in Upland?
Sofia lets you shop for Reflexologists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Reflexologists page directly.
How can I find live classes near me with Reflexologists in Upland?
Sofia lets you take live classes from leading Reflexologists. You can sign up for virtual group classes from Reflexologists today.
Where can I find a licensed and credentialed Reflexologist near me in Upland?
Sofia lets you search for educated, licensed, and credentialed Reflexologists professionals. You can ensure you are booking with the right Reflexologist for you based on credentials, language, and more.
Upland is located at the foot of the San Gabriel Mountains on an east–west trail that was used by the Native Americans and Spanish missionaries, part of what is now known as the Old Spanish Trail. To the west, the trail led to the San Gabriel Mission, which Spanish Missionaries built in 1771.
In 1774, Spanish explorer Juan Bautista de Anza established an overland route from Arizona to California, with part of the trail passing through present day Upland on the way to the San Gabriel Mission. Anza's route went through Yuma, the San Gorgonio Pass and through the San Bernardino Valley. In 1775, Anza led a second expedition consisting of more than 240 people on a journey of over two thousand miles to the San Francisco Bay. En route, the expedition reached the San Gabriel Mission on January 4, 1776. The expedition reached the San Francisco Bay on June 27, 1776, where Anza founded the present day city of San Francisco. Five years later, in 1781, Spanish settlers followed Anza's route to found the city of Los Angeles a few miles west of the San Gabriel Mission.
Following the Anza expedition, the San Gabriel Mission became an important stopping place for expeditions traveling between Arizona and California. The mission was the first place where supplies could be procured after crossing the desert, and as travel over this road increased, the mission arranged to establish a supply station at some intermediate point east. In 1810, a party of missionaries, soldiers, and Native Americans from San Gabriel mission, under the leadership of Padre Dumetz, were sent out to select a location. On the 20th of May, 1810, they came into the San Bernardino Valley. This, according to the Roman Catholic Calendar of Saints, was the feast day of Saint Bernardino of Siena, and they named the valley in his honor. The expedition named the area around Upland "Cucamonga," which in the Tongvan language meant "sand place.”
In 1829, Mexican explorer Antonio Armijo led the first successful caravan from Santa Fe to Southern California, joining up with Smith's route to open what would later be called the Old Spanish Trail. The route resulted in immediate commerce between Santa Fe and Los Angeles. Pack trains made annual treks between New Mexico and California, bringing woven Mexican products to California, which lacked sheep, and bartering them for horses and mules, scarce in New Mexico. The trail carried mule-trains over the Cajon Pass, then west through Rancho Cucamonga, Upland, and El Monte, to the region's major settlements at Mission San Gabriel and Los Angeles.
From the time of the Anza expedition until the Mexican Rancho Period, the land around Upland was used as grazing land by the San Gabriel Mission. Under mission rule, cattle ranching became a major industry. The rangy cattle thrived and bred rapidly in the benign climate, and thousands of cattle wandered across the Cucamonga Rancho. Following the secularization of the missions by the Mexican government, the Cucamonga Rancho was granted to Tiburcio Tapia in 1839. Upon the death of Tapia in 1845, the Rancho passed to his daughter and her husband, Leon V. Prudhomme. An 1886 report by the California Surveyor General listed the size of the Cucamonga Rancho as 13,045 acres.
Population: 78,699 (2023). Area code: 909. Elevation: 377 m. ZIP codes: 91784–91786. Area: 15.62 sq mi (40.45 km2).
FAQs
Is Upland CA a wealthy area?
The per capita income in Upland in 2018 was $38,546, which is middle income relative to California, and upper middle income relative to the rest of the US. This equates to an annual income of $154,184 for a family of four. However, Upland contains both very wealthy and poor people as well.
Is Upland CA a good area to live?
Living in Upland offers residents a dense suburban feel and most residents own their homes. In Upland there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Upland and residents tend to have moderate political views. The public schools in Upland are highly rated.
Where is Upland CA in relation to Los Angeles?
Upland is located at the foot of the highest part of the San Gabriel Mountains. The suburb is part of the Inland Empire, a metropolitan area situated directly east of the Los Angeles metropolitan area.
What is Upland CA known for?
Downtown Upland is known for its quaint, historic and charming small-town atmosphere to escape for a day of shopping and dining. The downtown neighborhood is walkable to explore on foot, and there are plenty of locally owned and operated small businesses to support — including antique shops, boutiques, and restaurants, coffee shops, and parks. Many families and young professionals live in Upland and residents tend to have moderate political views. The public schools in Upland are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more